What if some of the things you’ve learned to do to keep the peace are actually keeping you from yourself?

In this episode, we’re sharing five things we wish we knew about people pleasing in our twenties and thirties—from learning that everyone doesn’t need to like you, to understanding why saying no can feel so uncomfortable.

We talk about over-explaining, fake yeses and resentment, boundaries, and the ways our nervous systems can confuse discomfort with danger. We also explore what it can look like to slow down, reconnect with what we actually want, practice small boundaries, and build self-trust along the way.

As always, we’re not sharing these as people who have it all figured out. We’re sharing what we’re noticing, learning, and practicing in our own lives.

🎧 Listen now wherever you get your podcasts!

Connect with us:
📲 Instagram: @peoplepleaser.pod
🔗 Everything in one place: msha.ke/peoplepleaserpod
📧 Email: corieandcindy@gmail.com

Were you the “responsible one” growing up? The one who knew what needed to be done, noticed when someone was upset, helped keep the peace, or felt like you had to set the example?

In this episode, we explore the eldest daughter role and its connection to people pleasing, caretaking, parentification, and taking responsibility for everyone around us. We talk about how gender, family dynamics, birth order, and the roles we are given can shape the ways we learn to care for others—and how those patterns can follow us well into adulthood.

Drawing from our own experiences as eldest daughters, we unpack the complicated parts of this role: the pride and purpose that can come from being needed, the positive feedback we receive for being capable and resilient, and the less visible costs of overfunctioning, hypervigilance, self-abandonment, and difficulty receiving care ourselves.

We also explore how these patterns can show up in adult relationships—including the tension between helping and controlling, anticipating other people's needs, struggling with reciprocity, and learning that someone else's journey isn't necessarily ours to manage.

As always, we leave you with a question to reflect on:

Do you look back on your childhood with pride for the skills you developed, resentment for what you missed, or somewhere in between?

We’d love to hear your thoughts in a Spotify comment, an Apple Podcasts review, or over on Instagram.

Connect with us:
📲 Instagram: @peoplepleaser.pod
🔗 Everything in one place: msha.ke/peoplepleaserpod
📧 Email: corieandcindy@gmail.com

What does it mean to reclaim the Divine Feminine—and what happens when we stop performing who we're supposed to be and start becoming more fully ourselves?

In this episode, we explore femininity, feminine and masculine energy, and the Divine Feminine through the lens of our own experiences, cultural conditioning, people pleasing, and the process of coming home to ourselves.

We talk about what we've been taught femininity is supposed to look like, what it means to reclaim qualities like intuition, creativity, receptivity, softness, strength, and abundance, and how these qualities can exist alongside boundaries, discernment, logic, and action.

We also explore the connection between people pleasing and belonging, the difference between fitting in and truly belonging, and what can become possible when we trust our own inner knowing rather than constantly looking outside ourselves for validation.

And because this is The People Pleaser Podcast, we couldn't talk about reclaiming ourselves without talking about boundaries. We unpack the tension between self-preservation and connection, how boundaries can become rigid or weaponized, and what it might look like to speak our truth while still leaving room for kindness, curiosity, discourse, and relationship.

At the heart of this conversation is an invitation to get curious about the stories we've inherited and ask: Is this who I am, or is this who I've been taught to be?

We'd love to hear what this episode brings up for you, leave us a comment or review letting us know your takeaways or asking questions that are still percolating.

Connect with us:
📱 Instagram: @peoplepleaser.pod
🌐 Everything in one place: msha.ke/peoplepleaserpod
📧 Email: corieandcindy@gmail.com

If this episode resonates with you, share it with someone who might enjoy the conversation, leave us a review, or come find us on Instagram and join the conversation. 🤍