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The Pen Pal Party

The Pen Pal Party

De : Elena Elkins
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 Elena is a lady who lives outside of her passport country. This podcast is her way to connect with her friends and family back home. Lucky for you, you're invited to join in, too!Elena Elkins Relations Sciences sociales
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    Épisodes
    • Hey pal, it's more or less complicated. (With Grace Rutherford)

      Hey pal, it's more or less complicated. (With Grace Rutherford)
      Feb 2 2026

      You're invited to listen to me and my dear pal Grace chat about being a bossy kid, growing up around the down syndrome community, and how prayer got entire therapy team fired.
      Afficher plus Afficher moins
      1 h et 2 min
    • Hey pal, what is so great about Denny's? (With Jason Mitchell)

      Hey pal, what is so great about Denny's? (With Jason Mitchell)
      Jan 19 2026

      You're invited to listen to me and my friend, Jason, catch up and chat about how our faith has evolved since our college days at Johnson University Florida.


      Through the Bible app
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      1 h et 6 min
    • Hey pal, this is your brain on Christmas. (With Sarah Clark)

      Hey pal, this is your brain on Christmas. (With Sarah Clark)
      Dec 15 2025

      You're invited to listen to me and my sister-in-law, Sarah chat about caring for our brains, hearts, and souls while going through the holiday season. Sarah shares a bit of her experience working within the world of recovery, her own journey of getting support for herself, and ideas for us to love ourselves and others well.


      I'm so sorry I say "mhm" so much during this episode...gross lol.


      Resources

      Articles from charities:

      Mind UK: Christmas and Mental Health (2023)

      Pine Rest: Avoiding Holiday Relapse

      Christians Against Poverty UK (CAP): How to do Christmas on a budget


      Books:

      The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins - Dr Anita Phillips


      What Happened to You?: Conversations on Trauma, Resilience, and Healing - Dr. Bruce Perry, Oprah Winfrey
      Afficher plus Afficher moins
      54 min
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