The Normal Mini Mess: Sometimes You Need to Feel Small!
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What is "small self," and why is it the key to joy and the antidote to anxiety? In this Mini Mess, we're exploring what is happening in our brains and bodies when we experience awe and its close cousin, wonder. Our takeaway? Sometimes you just need to feel small!
Until we're back with full episodes (soon, Messy Besties - soon!), we're delivering a snippet of some of our favorite previous episodes. If this one resonated with you, you can find the full episode in Season Two, Episode 9: It's a Wonder-full Life!
And in the meantime, you know the drill: Send us to everyone you know!
Instagram & TikTok: @TheNormalMess
thenormalmess @gmail.com
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