Cover of The Normal Mini Mess: Permission to STOP

The Normal Mini Mess: Permission to STOP

The Normal Mini Mess: Permission to STOP

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When is enough enough?! We constantly feel the drive to do more and be more, but where does that Cult of Busyness come from, and is it wildly overrated?


In this throwback to our Season 1 Finale, we officially grant you Permission to STOP, and this time, we bring an actual neuroscientist (hey, Dr. Emily Cross! We <3 you!) to explain why breaks are not only normal, but critical!


We're coming back soon, Messy Besties! But in the mean time, go follow us, will you? Go ahead - we'll wait. Click the "Follow" button on Spotify (it's free!) or the "+" button on Apple Podcasts (still free!), and then send us to your besties. We've got a lot more coming your way in Season 3!


You can catch the full conversation in Season One, Episode 10: The Messy Besties Talk Neuroscience!


It's real and it's funny, and sometimes, it's real funny. But also, it's no joke! Rate, review, comment, and follow us (really though, do it!) as we bring The Normal Mess to the masses!


We'd love to hear from you:


Instagram & TikTok: @thenormalmess

thenormalmess@gmail.com

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