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The Minimalists

The Minimalists

De : Joshua Fields Millburn Ryan Nicodemus T.K. Coleman
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.© The Minimalists Philosophie Sciences sociales
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    Épisodes
    • 499 | Stop Consuming
      Jul 14 2025

      The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino.

      Discussed in this episode:

      How do I stop thinking about the intrusive comments that my parents used to make about my weight? (2:12)

      What’s one thing you enjoy that you’ve decided to stop consuming? (19:06)

      Right Here, Right Now: Join us at our next Sunday Symposium. Plus, Ryan will join us for episode 500! (40:07)

      Listener tip: A recommendation for minimizing YouTube clutter. (41:18)

      Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

      Detailed show notes: minimalists.com/podcast

      Recorded at Earthing Studios.

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      46 min
    • 498 | Nonsense
      Jul 7 2025

      The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more.

      Discussed in this episode:

      What does it mean to “overcome the world”? (3:27)

      Why does Dr. Gupta have a disdain for smartphones? (9:42)

      Why is “getting something to be happy” an empty act? (16:13)

      What does a wasted life look like? (22:28)

      Why has Joshua abandoned most of his ambitions? (38:41)

      Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

      Detailed show notes: minimalists.com/podcast

      Recorded at Earthing Studios.

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      54 min
    • 497 | The Sacrifices
      Jun 30 2025

      The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more.

      Discussed in this episode:

      How much should I deprive myself for the sake of loving others? (2:05)

      When does it make sense to stop sacrificing for another person? (16:38)

      Right Here, Right Now: Peek inside Joshua’s minimalist home. (35:38)

      Listener tip: Coming to terms with body-image insecurities that you can’t control. (42:26)

      Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

      Detailed show notes: minimalists.com/podcast

      Recorded at Earthing Studios.

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      47 min

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