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The Minimal Minds Podcast

The Minimal Minds Podcast

By: Alex Hart
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Summary

The self-development show all about achieving the maximum possible benefit from the minimum amount of your effort and time

© 2023 The Minimal Minds Podcast Hygiene & Healthy Living Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • How to Build Confidence

    How to Build Confidence
    6 Jun 2023

    In this episode, I talk about the 10 steps you'll need to follow (in any order) to build true self-confidence.

    Read the transcript

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    7 min
  • The Gap and the Gain

    The Gap and the Gain
    30 May 2023

    In today's episode, I talk about the Gap and the Gain mindset. You can get the book on Amazon here.

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    6 min
  • The Easiest Changes With the Biggest Impact

    The Easiest Changes With the Biggest Impact
    23 May 2023

    In this episode, I talk about 5 of the most straightforward changes you can make in your life that will have huge returns for relatively low effort invested.

    Check out the socket timer I mentioned here (Amazon Affiliate link)

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    8 min
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