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The Mindful Student

The Mindful Student

De : Shannon Hall & Emma Eaton-Hart
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 Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Each week, Shannon and Emma will be discussing all things student wellbeing with the aim of helping students thrive at university.

Hosted on Acast. See acast.com/privacy for more information.

Shannon Hall & Emma-Eaton-Hart Développement personnel Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Trailer

      Trailer
      Aug 18 2023
      Welcome to the Mindful Student Podcast: the podcast sharing small steps in self-development for students, by students. Join Shannon and Emma each Friday as they discuss all things student wellbeing✨

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      2 min
    • Embracing Sobriety: Fun without Alcohol

      Embracing Sobriety: Fun without Alcohol
      Sep 15 2023
      Join us as we talk openly about the drinking culture in our 20s and our relationship with alcohol at university, as well as giving you invaluable tips in how to embrace sobriety.

      Hosted on Acast. See acast.com/privacy for more information.
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      19 min
    • How to Cut Down on Social Media & Screen Use

      How to Cut Down on Social Media & Screen Use
      Sep 22 2023
      In today’s episode, Shannon and Emma share their 6 tips in how to both reduce screen time and to reflect on social media use.

      Hosted on Acast. See acast.com/privacy for more information.
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      10 min
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