Your past is part of your story—but it doesn’t have to define your worth. ❤️🎙️

Joining Proud on this episode of The Mind Corner is therapist and author Kirsty Heath, who brings together hypnotherapy, counselling, coaching, CBT, NLP, EMDR and spiritual approaches in her work supporting people through trauma.

She’s also the author of Self Worth Reset 📖✨

https://www.khbespoketherapy.com/product-page/self-worth-reset-book

Get comfortable and join us for this episode with Kirsty.

🎧 Watch or listen at www.themindcorner.com

What’s one thing you’re learning to appreciate about yourself? 👇

#TheMindCorner #KirstyHeath #SelfWorth #SelfWorthReset #MentalHealth #Podcast

In this deeply honest and moving episode of The Mind Corner, we’re joined by Sophie Stonem for an open conversation about music, grief, loss, and the ways we find comfort and connection through difficult times.

Music can hold memories, express emotions we struggle to put into words, and sometimes help us process grief when nothing else seems to fit. Sophie shares her experiences and insights into the powerful relationship between music and our emotional wellbeing.

We talk about what grief can look and feel like, the role music can play in navigating loss, and why allowing ourselves to feel rather than hide from difficult emotions can be such an important part of healing.

Listen to Episode 24 of The Mind Corner for a heartfelt conversation about grief, music, memories, and finding moments of hope through some of life’s hardest experiences.

#TheMindCorner #MusicAndGrief #GriefAwareness #MentalHealth #MentalHealthPodcast #SophieStonem #Bereavement #EmotionalWellbeing #MusicAndMentalHealth

What actually makes someone “marriage material”?

In Episode 23 of The Mind Corner, Proud sits down with Patrycja for an honest, funny and sometimes brutally real conversation about love, relationships, commitment and the expectations we put on ourselves and each other.

Are we really looking for a partner for life, or are we chasing an idea of what a “perfect relationship” should look like? From red flags and green flags to communication, emotional connection, loyalty and knowing when someone is actually ready for commitment… we’re putting relationships on the couch.

Marriage material or relationship nightmare? What makes a relationship last? Which red flags should we NEVER ignore? How much does emotional maturity matter? And, most importantly… what does Proud think makes someone marriage material?

Expect laughs, honest opinions, unexpected revelations and plenty of The Mind Corner energy.

The Mind Corner — where we talk about the price of the dream, the reality behind the spotlight, and the things we don't always say out loud.

Hosted by Proud London 🌐 themindcorner.com

#TheMindCorner #Proud #Podcast #MarriageMaterial #Relationships #Dating #Love #MentalHealth #LondonPodcast #Patrycja #PodcastEpisode #RedFlags #GreenFlags