The MILE Podcast (Many Ideas, Little Energy)
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The MILE Podcast (Many Ideas, Little Energy)
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relaxselfcare
The MILE is your go-to weekly pop culture podcast that includes a mix of candid conversations, raw emotions, and resilient joy.
Hosted by a New Yorker navigating ADHD, menopause, chronic pain, caregiving, and the occasional dating misadventure, this cozy-chaotic space welcomes women of color (and anyone else) doing too much with too little energy. Tune in for pop culture insights, helpful resources, and an honest take on living with autoimmune disease and neurodivergence.
It's messy, funny, vulnerable, and real—like catching up with your bestie while tackling trauma head-on and indulging in way too much TV.
Copyright 2024 All rights reserved.
Episodes
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1 Oct 20251 min
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