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The Liberty HopeCast

The Liberty HopeCast

De : Hope Brown
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À propos de ce contenu audio

 Meet Hope, Mary, and Katie, a Licensed Professional Counselor, Physician Assistant, and Certified Yoga Teacher who offer round table conversations about issues that affect women's mental, emotional, spiritual, and physical health. Join us as we tackle the highs and lows that come with being a modern woman. Through honesty and laughter (and maybe some tears), we'll explore concepts like relationships, parenting, depression, anxiety, boundaries, healthy eating, work/life balance, and the elusive concept of self-care. Weekly podcasts will provide helpful tips, resources, and occasionally other guests to encourage us ALL in this crazy journey we call life. Whether you're driving, multitasking, or taking a coffee break, we hope you'll grow with us as we strive to redefine sisterhood and its importance to happiness and health.© 2025 The Liberty HopeCast Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales Spiritualité
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    Épisodes
    • Relationships with Estranged Parents and Adult Children: Part 2 of Interview with Author/Therapist Tina Gilbertson

      Relationships with Estranged Parents and Adult Children: Part 2 of Interview with Author/Therapist Tina Gilbertson
      Apr 18 2022

      If you missed Part One of our interview with Tina Gilbertson, please take a listen to that really helpful conversation about dealing with our emotions! In Part Two of our interview, Tina shares many resources to help address the very challenging situation of an estranged relationship between parents and adult children. Links below provide ways to find these helpful options.

      Find Tina

      Resources Related to this Episode:
      Tina's article on dealing with relationship estrangements
      Tina's podcast for estrangement issues
      Tina's community for estranged parents
      Dr. Joshua Coleman webpage
      UK-based Estrangement Resources website
      US-based Estrangement Resources website
      Dealing with ambiguous loss
      Trauma Links
      ACES quiz
      Trauma Chat podcast

      Contact Us!!
       Hope on FB
      New Hope New Liberty Counseling
      Email: hope.brown@nhnlc.com
      Twitter
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      23 min
    • Relationships with our Emotions Part 1: Featuring Author/Therapist Tina Gilbertson

      Relationships with our Emotions Part 1: Featuring Author/Therapist Tina Gilbertson
      Mar 28 2022

      While we are publishing episodes less frequently these days, we are certainly embracing the motto of “quality over quantity”, and we’re so glad to have the opportunity to bring you this enlightening conversation with author and psychotherapist Tina Gilbertson.

      Resources Related to this Episode:
      Forgiveness Article by Tina
      Find Tina

      Contact Us!!
       Hope on FB
      New Hope New Liberty Counseling
      Email: hope.brown@nhnlc.com
      Twitter
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      29 min
    • Part 2 with IFS Supervisor Tammy Sollenberger

      Part 2 with IFS Supervisor Tammy Sollenberger
      Nov 15 2021

      We get a chance to learn about Internal Family Systems (IFS) Therapy with IFS Therapist and Supervisor Tammy Sollenberger!! Tammy has her own podcast called "The One Inside" that covers multiple topics from an IFS lens. You can get to her podcast from her website on the link included below. This is Part Two of a 2-Part Episode. In Part Two we cover how IFS and Enneagram can inform and support your personal growth journey.

      Links related to this episode:
      Tammy's podcast
      IFS Books:
      Richard Schwartz latest book
      Tom Holmes' book
      Allison Cook's book

      Contact Us!!
       Hope on FB
      New Hope New Liberty Counseling
      Email: hope.brown@nhnlc.com
      Twitter
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      28 min
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