This album has been my soundtrack of 2026 so far and never disappoints. After giving my personal update, I talk about my favorite records on the album and specific lyrics that I will add to my personal affirmation arsenal (06:29). I hope you listen to the end.

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I appreciate you!

Keywords:

Mental Health

Self Improvement

Black Women

Core Values

Happy October!

The fact that it is the holiday season is unreal. What is time. I'm back with part two of my reflections around core values, and how they are present with all the ways I am working to shape the life I want to live. I hope you listen to the end.

Core Values Sheet: https://brenebrown.com/resources/dare-to-lead-list-of-values/

Newsletter is relaunching January 2027! Subscribe here! https://thoughtful-builder-3718.kit.com/0b2ee7a5ac

Subscribe to my Youtube channel! https://www.youtube.com/@Amaka_Chinelo

Drop the show a follow in IG: @thelettersandlayerspod

I appreciate you!

Having my son, seeing how life has changed, and how I want it to look in the future, led me to think deeply about what my core values are: how they play a role in my life, what contributed to their development as my core values, and if I'm living in alignment with them now (10:56). I encourage my listeners to think about what core values are most important for you and if you are living in alignment with them as well. I hope you listen to the end.

Core Values Sheet: https://brenebrown.com/resources/dare-to-lead-list-of-values/

Newsletter is relaunching January 2027! Subscribe here! https://thoughtful-builder-3718.kit.com/0b2ee7a5ac

Subscribe to my Youtube channel! https://www.youtube.com/@Amaka_Chinelo

Drop the show a follow in IG: @thelettersandlayerspod

I appreciate you!