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The Key and Mang Audio Experience

The Key and Mang Audio Experience

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Welcome to The Key and Mang Audio Experience Podcast where you will hear from two up and coming therapists looking to enhance the lives of listeners by addressing health, wealth, lifestyle and overall growth. This podcast is hosted by Dr. Keyonni Adams and Dr. Farimang Touray Jr.Key and Mang Audio Experience Hygiène et vie saine
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    Épisodes
    • The Changing of the Guard: Why This NBA Era Hits Different
      Jun 23 2025

      In this episode of The Key and Mang Audio Experience, we break down the quiet but powerful shift happening in the NBA right now. The super team era is fading—and in its place, we’re seeing the rise of roster development, culture, and long-term team building.

      While the casual fan might not be locked into the Finals, real hoop heads know this year’s playoffs have been some of the most competitive and refreshing basketball in a long time.

      We talk about what this shift means for the game, why it matters, and how it reflects a bigger message about building something the right way over time.

      If you love basketball, strategy, and culture—this one’s for you.

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      16 min
    • How to Win in Fitness, Business, or Life
      Jun 16 2025

      Are you working hard but still not seeing the results you want? In this episode, I break down exactly how to finally start making progress in fitness, business, or life — and why most people stay stuck.Whether you’re struggling to hit your fitness goals, build your business, or make personal growth feel sustainable, this comes down to one key problem: lack of clarity.I’ll show you how to get specific, align your plan with your real goals, and finally start seeing results that actually last.


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      13 min
    • What’s Actually Getting Better?
      Jun 9 2025

      It’s easy to get caught up in what’s not going right. But in this episode of The Key and Mang Audio Experience, we flip the narrative and highlight what’s been trending upward in 2025.

      Key talks about learning to stay focused on one thing at a time—and how that’s helped him make real progress without feeling overwhelmed. Mang shares how he’s been reading more and dialing in on the details that matter most, both personally and professionally.

      We often overlook our own growth because we’re too focused on what still needs fixing. This episode is a reminder to pause and give credit to what’s going well.

      If you’ve been grinding and feel like nothing’s moving, this is your reminder: you might be doing better than you think.

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      13 min

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