Couverture de The Kavana Project

The Kavana Project

The Kavana Project

De : Kavana
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Introducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjCopyright 2025 Kavana Développement personnel Hygiène et vie saine Judaïsme Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
Épisodes
  • Emunah & Healing - A KAVANA series by Rebbetzin Orit Esther Riter
    Jun 22 2026

    Emunah & Healing - A KAVANA series by Rebbetzin Orit Esther Riter

    In this first lesson of the Emunah & Healing series, Rebbetzin Orit Esther Riter explores the Torah connection between the soul, faith, and trust. Drawing on the Rambam and other Jewish sources, this teaching invites us to meet life's challenges with greater Emunah, bitachon, and inner steadiness.

    The Kavana app is now available with over 800 meditations, wisdom lessons, guided practices, kids' stories, and music - all designed to bring calm, meaning, and presence whenever you need it.

    Download the app to listen to the full series -> https://kavanaapp.com/PDCT

    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group ->https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

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    15 min
  • Finding Hashem: A Kavana Conversation with Rebbetzin Sara Yoheved Rigler
    Jun 1 2026

    In this meaningful collaboration, Kavana co-founder Nechemia Bochner sat down with Rebbetzin Sara Yoheved Rigler to explore what it means to bring Hashem into the moments that already make up our lives.

    Rebbetzin Sara Yoheved Rigler is an internationally renowned author and Torah teacher whose work explores spirituality, personal growth, and connection. She is the author of multiple bestselling books, including 8 Seconds to Connect with Hashem, and has inspired Jewish women around the world through her classes and writing.

    Together, they reflect on Rebbetzin Rigler’s extraordinary spiritual journey from years spent immersed in Eastern meditation and mysticism, to discovering the depth of Torah and a life of connection with Hashem through everyday moments in life.

    Join the conversation as they explore:

    • Why even powerful spiritual experiences can fade (and how to keep them in the present!)

    • The difference between escaping life and sanctifying it

    • How mindfulness and Torah can work together

    • Rebbetzin Rigler's simple 8-second practice that can transform ordinary moments into moments of connection

    Rebbetzin Rigler’s new book, 8 Seconds to Connect with Hashem, offers a practical and deeply meaningful way to become more "God-conscious" by inviting Hashem into the life you’re already living.

    Check out her new program here: 8secconnect.com

    Explore the book: bit.ly/8sectoconnect

    Download the Kavana App: www.kavanaapp.com

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    57 min
  • Geulah: A Meditation Of Redemption - A KAVANA guided meditation with Eliezer Weisz
    May 5 2026

    A journey into Geulah through Hebrew letters, guiding you toward inner redemption.

    The Kavana app is now available with over 800 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

    Download the app —> https://kavanaapp.com/PDCT

    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj

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    24 min
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