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The Kavana Project

The Kavana Project

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 Introducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkjCopyright 2025 Kavana Développement personnel Hygiène et vie saine Judaïsme Psychologie Psychologie et psychiatrie Réussite personnelle Spiritualité
Épisodes
  • "HaNeshama Lach" - A KAVANA breathwork practice with Naftali Kalfa

    "HaNeshama Lach" - A KAVANA breathwork practice with Naftali Kalfa
    Apr 27 2026

    15-minute breathwork practice to release tension, awaken gratitude, and return to calm presence.

    The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

    Download the app —> https://kavanaapp.com/PDCT

    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
    Afficher plus Afficher moins
    18 min
  • "Toda Abba" - A KAVANA breathwork practice with Naftali Kalfa

    "Toda Abba" - A KAVANA breathwork practice with Naftali Kalfa
    Apr 14 2026

    15-minute breathwork practice to release tension, awaken gratitude, and return to calm presence.

    The Kavana app is now available with over 700 meditations, wisdom lessons, guided practices, kids’ stories, and music — all designed to bring calm, meaning, and presence whenever you need it.

    Download the app —> https://kavanaapp.com/PDCT

    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
    Afficher plus Afficher moins
    19 min
  • Sefiras HaOmer: The Light Revealed – A New KAVANA Course by Menachem Poznanski

    Sefiras HaOmer: The Light Revealed – A New KAVANA Course by Menachem Poznanski
    Mar 25 2026

    Kavana is excited to announce out new course with Menachem Poznanski! 49 mini meditations, one for each day of the Omer, guiding you through the inner journey of each Sefirah. From Pesach to Shavuot, each day points to a part of yourself waiting to be known, nurtured, and opened to God’s light. These 49 traits are sparks within us—helping us move from thought → feeling, idea → action, self → soul. This journey is about presence, illumination, and uncovering the fullness of who you are. Which part of yourself is asking to be revealed today? ✨

    Check out Menachem Poznanski's amazing podcast:

    Spotify -> https://bit.ly/PoznanskiSpotify

    Apple Podcasts - > https://podcasts.apple.com/us/podcast/consciously-with-menachem-poznanski/id1479167734

    Buzz Sprout ->https://bit.ly/PoznanskiBuzzSprout


    Download the app —> https://kavanaapp.com/PDCT

    Join our WhatsApp community for soulful reminders, inspiration, and a gentle pause in your day. Join the silent WhatsApp group —> https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
    Afficher plus Afficher moins
    3 min
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