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The Intention Effect

The Intention Effect

By: Shara Francesca Bermuda Voices
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Welcome to The Intention Effect, a podcast where we explore the evolving world of wellness, holistic healing, mindfulness, personal growth, and practical approaches to living well in today’s fast-paced world. Through authentic conversations, expert insights, and relatable storytelling, this podcast aims to inspire healthier, more intentional lifestyles while creating meaningful dialogue around emotional wellbeing, balance, resilience, and self-care.Bermuda Broadcasting Company | The Intention Clinic Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Intention Effect | Episode 4 [Season 2]

    The Intention Effect | Episode 4 [Season 2]
    10 Sep 2026

    In this weeks episode; Shara explores the deep connection between food, culture, and identity, this episode delves into traditional food wisdom, modern eating habits, and how community and history shape our relationship with food.
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    14 min
  • The Intention Effect | Episode 3 [Season 2]

    The Intention Effect | Episode 3 [Season 2]
    3 Sep 2026

    This week, Shara explores the importance of using the right healthcare tools at the right time, emphasizing a holistic approach that integrates modern, traditional, and lifestyle medicine and how different systems serve different needs throughout our health journey.
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    19 min
  • The Intention Effect | Episode 2 [Season 2]

    The Intention Effect | Episode 2 [Season 2]
    27 Aug 2026

    In this episode, Shara explores how our environment and place of living significantly influence our health.
    She shares personal stories, scientific insights, and practical tips on how to optimize your surroundings for better well-being.
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    21 min
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