Send us Fan Mail

How much of your energy this week went into managing other people?

In this solo episode, I'm sharing my take on the "Let Them" theory from Mel Robbins' book The Let Them Theory, and what it looks like in my real life as a mom, a flight attendant, and a woman who spent years trying to control things that were never hers to control.

We talk about:

• What I learned about letting go at 35,000 feet
• Letting them as a mom (yes, even with the family opinions at dinner)
• The half nobody talks about: let me
• When "let them" quietly turns into abandoning yourself, and 3 questions to tell the difference
• A short journaling practice for this week

🎧 Pair this with the Come Back to You meditation episode. They really go hand in hand.

🤍 Join the free Inner Purity Sanctuary on Skool: https://www.skool.com/self-love-ceo-studio-5741/about

📲 Instagram: @iammarisa.xo

Know a woman who needs to hear "let them" this week? Send this to her. 🫶

Support the show

🤍 Join my free Skool community, the Inner Purity Sanctuary
Meditations, journaling prompts, and a community of women coming back to themselves:
https://www.skool.com/self-love-ceo-studio-5741/about

📚 My books on Amazon
https://www.amazon.ca/stores/Marisa-Silva-Reis/author/B0HJD7RJTP?ref=ap_rdr&shoppingPortalEnabled=true

📲 Come connect with me on Instagram (where I hang out the most)
Me: https://www.instagram.com/iammarisa.xo/
The podcast: https://www.instagram.com/theinnerbeaconpodcast/

🔗 All my links: https://links.theinnerpurity.com

Until next time, spread the love like you would Nutella.
xoxo, M

Send us Fan Mail

Marisa flips the mic on Cris Vergel's podcast TNA7 podcast and we get real about reinvention, self-trust, and the courage it takes to change your life while you are still living it. We connect fitness, fatherhood, and inner work to one practical truth: small promises kept consistently can light up your Inner Beacon. Then at the end Cris turns the mic back and questions Marisa on her new book STILL BECOMING.
We speak on topics like:
• heartbreak as the unexpected start of a long fitness journey
• aviation lessons on adaptability, empathy, and meeting people where they are
• identity shifts that feel exciting and scary at once
• doubt and imposter syndrome as part of growth, not proof to stop
• taking the next step before you feel ready
• fatherhood as a mirror for strength, softness, and intention
• resilience through rejection and continuing anyway
• movement as mental health rather than punishment
• keeping one promise to yourself and letting it spill into everything
• Still Becoming as an affirmations book with reminders, journal prompts, and action
• journaling and quiet space to hear your inner compass again
• quickfire questions that reveal what we value right now

Find Cris's instagram @kabayancris for information on his podcast and coaching.

Support the show

Enter my world in my Skool Community,
The Inner Purity Sanctuary Space Link Below:
https://www.skool.com/self-love-ceo-studio-5741/about

My personal weblink:
https://links.theinnerpurity.com

Where I hang out the most to connect:
https://www.instagram.com/iammarisa.xo/

&

https://www.instagram.com/theinnerbeaconpodcast/

Check out my new book STILL BECOMING ON AMAZON

https://www.amazon.ca/Still-Becoming-Affirmations-Reflections-Self-Love/dp/B0HJCJV5W3/ref=sr_1_1?crid=FDFWI5STANOB&dib=eyJ2IjoiMSJ9.zl3jUZSYxgYsZ9aG879PFw.9NHWQrbma2Yff2phs1zR4nQ5XXlHvcREjD4SFCDHcxo&dib_tag=se&keywords=still+becoming+marisa+silva-reis&qid=1789526154&sprefix=marisa+still+%2Caps%2C126&sr=8-1

Don't forget to spread love like you would nutella.

xoxo, M

Send us Fan Mail

We slow everything down with a guided meditation designed to quiet the noise and help you reconnect with your intuition. We practice releasing what you’re carrying, ask two gentle questions for clarity, and leave with simple affirmations you can return to when you feel stretched thin.
• Setting a safe container to pause and rest
• Breathwork to settle the nervous system
• A full-body scan to soften tension
• Nature and water visualization to create calm
• Letting thoughts pass without judgment
• Remembering your truest self beneath roles
• Connecting with your inner compass and self-trust
• Two reflection questions to reveal what you need
• Heart-centered affirmations for choosing what feels true
• Journaling what comes up so it doesn’t slip away

And if there's anything this episode resonates and you want more like it, or you have any ideas or subjects that you would like to hear me talking about, please feel free to contact me on Instagram @InnerBeaconPodcast.

Enter my world in my Skool Community,
The Inner Purity Sanctuary Space Link Below:
https://www.skool.com/self-love-ceo-studio-5741/about

My personal weblink:
https://links.theinnerpurity.com

Where I hang out the most to connect:
https://www.instagram.com/iammarisa.xo/

&

https://www.instagram.com/theinnerbeaconpodcast/

Check out my new book STILL BECOMING ON AMAZON

https://www.amazon.ca/Still-Becoming-Affirmations-Reflections-Self-Love/dp/B0HJCJV5W3/ref=sr_1_1?crid=FDFWI5STANOB&dib=eyJ2IjoiMSJ9.zl3jUZSYxgYsZ9aG879PFw.9NHWQrbma2Yff2phs1zR4nQ5XXlHvcREjD4SFCDHcxo&dib_tag=se&keywords=still+becoming+marisa+silva-reis&qid=1789526154&sprefix=marisa+still+%2Caps%2C126&sr=8-1

Don't forget to spread love like you would nutella.

xoxo, M