We often hear about women’s journey to motherhood. Rarely do we get to know the process of men, although they simultaneously enter parenthood with the spouse/partner. Christian, Jonathan, Lukas and Rich give us the inside scoop on fatherhood as they candidly share the good, the scary and the beautiful aspects on becoming new dads.

AMANDA THE DOULA' S INTERVIEW: https://open.spotify.com/episode/4X76jUqdUlh07pcdBpsIsG?si=324209f3e77b4adc

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

We often hear about women’s journey to motherhood. Rarely do we get to know the process of men, although they simultaneously enter parenthood with the spouse/partner. Christian, Jonathan, Lukas and Rich give us the inside scoop on fatherhood as they candidly share the good, the scary and the beautiful aspects on becoming new dads.

AMANDA THE DOULA' S INTERVIEW: https://open.spotify.com/episode/4X76jUqdUlh07pcdBpsIsG?si=324209f3e77b4adc

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

After my experience of carrying and delivering our first baby, I want women to be as educated and empowered as I was for the process. Amanda Lopez, who helped prepare us, came on the podcast to share some powerful nuggets for expecting mothers. Her background as a doula, nurse and mother has allowed her to effectively assist a host of women over the years. Tune in to one of the most pleasant and fun conversations on labor and delivery!

AMANDA'S INSTAGRAM PAGE: https://www.instagram.com/amandamydoula?igsh=dzc2dDJvZmh0Z29w

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

As you may know, negative thinking affects us in so many ways. Marline Lefeuvre shares how we can combat our negative thoughts with healthy practice from her well of positivity and experience in the mental health field.

MARLINE'S YOUTUBE CHANNEL:https://www.youtube.com/@mylifeisatreasure3674

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Developing proper boundaries at a younger age can help teenagers navigate through life, relationships and most of all, better protect themselves. In her book, A Teen's Guide to Boundaries: Reflect, Set, and Set, Renee Rivers breaks down the importance of adolescents building boundaries and applying them well in their lives.

RENEE'S WEBSITE: https://www.reflectiverivers.com/

RENEE'S INSTAGRAM: https://www.instagram.com/reflectiverivers?igsh=MWRpbWJjamZoNWxjdA==

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

Many of us have fasted before. However, some have wondered whether they should consider making adjustments as they get older. In this informative episode, Dr. Hermena Cerphy Firmin helps us understand how we can maintain this spiritual practice as our dietary needs change over time. Take a listen!

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

We all might know a strong-willed child, or maybe you are currently raising one. That may be challenging but there are also some rewarding moments in the process. Emily Learing shares healthy strategies and encouragement for those who are on this journey. From her wealth of experience as a play therapist, Emily provides the typical scenarios and possible solutions for managing difficult behavior. Through her blog, her private practice, and her book about a strong-willed child, she has assisted many parents and caregivers in achieving positive results as they deal with children who are strong-willed.

EMILY’S WEBSITE:

http://disciplinedchildren.com/

EMILY’S EMAIL:

Emily@DisciplinedChildren.com

EMILY’S BOOK:

Amazon: https://www.amazon.com/Henry-Knows-Best-Learning-Listening/dp/173674450X

Walmart: https://www.walmart.com/ip/Henry-Knows-Best-A-Story-About-Learning-From-Mistakes-and-Listening-to-Others-Hardcover-9781736744512/204664386

Barnes & Noble: Henry Knows Best!: A Story About Learning From Mistakes and Listening to Others|Paperback

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!

The word ‘fibroid’ has loomed over some people and it has possibly drained the joy of pregnancy for others. Phyllis Frempong, better known as the Fibroid Queen, dispels some of the narratives that have caused much anguish and doubt among women, particularly women of color. Her experience as a nurse and a womb wellness expert coach has allowed her to give hope to many women who are on their journeys to shrinking their fibroids.

FIBROID QUEEN’S WEBSITE: https://www.fibroidqueen.com/

FACEBOOK SUPPORT GROUP: https://www.facebook.com/groups/wombwellnessfibroidqueen/

THE INFO JABS with PASCALE

https://www.instagram.com/theinfojabs/

The content on this podcast is expected to be transparent, amusing, daring, formal and informal at times. However, the central goal is to inform and purposefully engage the listeners while sharing helpful resources. On Instagram, DM the questions and topics you would like to hear discussed with the guests. I look forward to learning right along with you!