Couverture de The Healing & Wholeness Podcast

The Healing & Wholeness Podcast

The Healing & Wholeness Podcast

De : Kristina Lea & Heather Ensworth
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 Welcome to the Healing and Wholeness podcast with energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. Kristina & Heather will be your guides in how you can heal the trauma of your past and step more into the fullness and wholeness of who you are.   Hygiène et vie saine Médecine alternative et complémentaire
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    Épisodes
    • S1 E4: Experiencing Alignment

      S1 E4: Experiencing Alignment
      Oct 14 2020

      The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather  weave together embodiment as well as looking past the body to connect and align with your true self, based on their book "From Trauma to Freedom" 
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      22 min
    • S1 E3 Preparing for Your Healing Journey

      S1 E3 Preparing for Your Healing Journey
      Jun 5 2020

      The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather  explore the medicine wheel and ways of preparing for your spiral healing process, based on their book "From Trauma to Freedom" 
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      25 min
    • S1 E2 Understanding Trauma and Healing.

      S1 E2 Understanding Trauma and Healing.
      May 29 2020

      The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather  explore different types of trauma and introduce the ARCH model for healing from their book "From Trauma to Freedom" 
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      29 min
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