In this deeply moving episode of The Healing Versions Podcast, Deborah sits down with transformational coach, author, and founder of Awaken the One, Lisa Watson, for a raw and expansive conversation about healing, inner child work, and reclaiming personal sovereignty.

Lisa shares her powerful life journey—from a childhood shaped by abandonment, addiction, and emotional neglect, to nearly three decades in a narcissistic marriage—and how those experiences ultimately led her to her life's calling. Rather than being defined by trauma, Lisa explains how early exposure to spiritual principles and personal development helped her alchemize pain into purpose.

Together, Deborah and Lisa explore how childhood conditioning forms subconscious beliefs that shape our adult lives, relationships, and sense of self-worth. Lisa breaks down her signature "Reparent Yourself" method, offering practical, real-time tools for healing abandonment wounds, regulating the nervous system, rewriting limiting beliefs, and creating emotional safety from within.

This episode dives into:

• How abandonment wounds show up in adult relationships

• Why the first seven years of life are so critical to subconscious programming

• The connection between trauma, nervous system dysregulation, and addiction

• What reparenting yourself actually looks like in everyday life

• How awareness, self-talk, and boundaries become pathways to freedom

• Why healing isn't about fixing yourself—but remembering your innocence

This conversation is honest, emotional, and empowering. If you've ever struggled with feeling unworthy, afraid of being left, stuck in unhealthy relationship patterns, or disconnected from your authentic self, this episode offers compassion, clarity, and hope.

✨ You are worthy. You are safe. And healing is possible—right here, right now.

Guest: Lisa Watson
Connect with Lisa:

• Reparent-Yourself.com

• AwakenTheOne.org

• Instagram & TikTok: @ReparentYourself

🎧 Tune in, breathe deep, and allow this conversation to meet you exactly where you are on your healing journey.

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👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨

Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.

🎧 Tune In Every Saturday & Sunday
📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta
🕓 5 PM EST / 4 PM CST
🔗 Stream Live: WDJYFM.com
🌐 Stream from our website: TheHealingVersion.com

And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊

Thank you for being part of the Healing Tribe! 🙌🏽💛

#TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾‍♀️🫂💫

In this deeply moving episode of Versions of Healing, host Deborah Moffatt sits down with certified grief coach, speaker, author, and healer Angela Clement for an honest and compassionate conversation about grief, loss, and spiritual awakening.

After losing her husband of 35 years to cancer, Angela's life was forever changed. What followed was not just heartbreak—but a profound transformation. Through her own journey of bereavement, Angela discovered that grief is not something to "get over," but a sacred pathway that can lead to deeper self-understanding, purpose, and healing.

In this episode, Angela shares:

• What life looked like before loss—and how grief reshaped her identity

• How grief can become a spiritual awakening rather than a life sentence

• Why resisting grief can prolong suffering, and how surrender brings healing

• The role of community, validation, and being truly seen in the healing process

• How to support grieving loved ones without causing unintentional harm

• Releasing guilt around joy and learning to live fully again after loss

• Gentle encouragement for those currently walking through grief

This conversation is for anyone who has loved deeply, lost painfully, and is searching for meaning, peace, and hope on the other side of loss.

✨ There is hope—even in the darkest moments. Angela reminds us that healing is possible, joy can return, and you do not have to walk this journey alone.

📖 Learn more about Angela's work, community, and her book Awakening Through Grief: A Journey of Hope for Healing After Loss at healingenergy.world

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If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d

👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.

In this episode of The Healing Version Podcast, host Deborah sits down with transformational speaker and personal development leader John Diggs for a powerful, eye-opening conversation. John opens up about his journey from life as a professional athlete to navigating deep personal and financial setbacks—losing his business and home during the 2008 financial crisis.

Through these challenges, John discovered a new path that reshaped his purpose. He explains how mind mapping became a vital tool in his healing and growth, ultimately inspiring him to create his signature method, "mappineering." This innovative approach helps people gain clarity, direction, and a deeper understanding of themselves.

John also introduces his transformational system, "I Am My Map," which guides individuals to uncover who they truly are and what they genuinely want out of life. He offers grounded, practical advice for anyone feeling stuck, lost, or unsure of their next move—reminding listeners that clarity begins with looking inward.

This inspiring conversation is filled with personal stories, lessons, and empowering insights designed to help you reclaim your sense of purpose and chart a path toward the life you desire.

--------------------------------------------------------------

👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨

Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.

🎧 Tune In Every Saturday & Sunday
📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta
🕓 5 PM EST / 4 PM CST
🔗 Stream Live: WDJYFM.com
🌐 Stream from our website: TheHealingVersion.com

And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊

Thank you for being part of the Healing Tribe! 🙌🏽💛

#TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾‍♀️🫂💫