Sruti and Nithya discuss how being part of the South Asian diaspora can cause a lot of friction between the world of their parents at home and the outside American society. They talk about navigating between both cultures and how they balance family and their own individuality.

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The Healing Space with MannMukti is a podcast produced by WKNC 88.1 FM HD-1/HD-2, student-run radio from NC State University. Like what you hear? Consider supporting it with a gift to the WKNC Enhancement Fund. Visit our podcast page to hear more and follow us on all social media platforms @WKNC881. Thanks for listening.

Sruti and Ishani discuss the dynamics of self-care, mental health, and social dynamics during the college years and compare how things change between Freshman year and Senior year to look at their growth journeys. We used the music Jomon Grove by The Mini Vandals in this episode.

View the episode transcript.

The Healing Space with MannMukti is a podcast produced by WKNC 88.1 FM HD-1/HD-2, student-run radio from NC State University. Like what you hear? Consider supporting it with a gift to the WKNC Enhancement Fund. Visit our podcast page to hear more and follow us on all social media platforms @WKNC881. Thanks for listening.

Welcome to The Healing Space with MannMukti. Our podcast will discuss everything about South Asian and POC oriented topics in mental health to raise awareness and dispel any stigma that comes along with the area. We hope you join us on our journey to break down the walls that surround the topic of mental health in our community!

View the episode transcript.

The Healing Space with MannMukti is a podcast produced by WKNC 88.1 FM HD-1/HD-2, student-run radio from NC State University. Like what you hear? Consider supporting it with a gift to the WKNC Enhancement Fund. Visit our podcast page to hear more and follow us on all social media platforms @WKNC881. Thanks for listening.