Couverture de The Harvest Concept Podcast

The Harvest Concept Podcast

The Harvest Concept Podcast

De : Justin Martin
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 Justin Martin and Sara Sweitzer talk about life, health, and Han Mu Do.Justin Martin Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • 01 - New Goals and Renewed Purpose

      01 - New Goals and Renewed Purpose
      Jan 18 2026

      In this episode of the Harvest Concept Podcast, hosts Sara Sweitzer and Justin Martin delve into the intricate relationship between martial arts and personal growth. They discuss the importance of revisiting past experiences to find renewed purpose and the role of teaching in mastering skills. The conversation touches on the evolving nature of martial arts in 2026, emphasizing the balance between physical fitness and mental well-being. Sara and Justin share personal anecdotes about their journeys in martial arts, highlighting the significance of patience, dedication, and continuous learning.
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      38 min
    • 038 - Board Breaking, Confidence, and Martial Arts

      038 - Board Breaking, Confidence, and Martial Arts
      Jan 5 2024
      Justin and Sara discuss board breaking and why it is an important tool for growth in martial arts. Board breaking is a way to test not only strength but focus, technique and belief in one self.
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      37 min
    • 037 - End of 2023 Wrap Up

      037 - End of 2023 Wrap Up
      Dec 29 2023
      In this episode, Justin Sarah wrapup 2023. We discuss how we start the podcast, where it is taking us this year, and where we see the future of the Harvest podcast going we are excited for a bright 2024 and we look forward to many more great conversations and adding guest to season two thank you listeners for everything, we will see you in 2024
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      37 min
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