Cover of The Functional Performance Nutrition Podcast

The Functional Performance Nutrition Podcast

The Functional Performance Nutrition Podcast

By: Ashley Besecker RDN CD
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Ashley Besecker is a registered dietitian nutritionist and expert in human biochemistry. She went on to specialize in functional medicine, nutritional genetics, and sports medicine and has completed degrees at Pepperdine University, Vanderbilt University, and Stanford University. She believes in using science with integrity, building trust with her players, and working smarter, in order to attain longevity in a professional athlete's career. You can find more information about Ashley on her website, www.ashleybesecker.comCopyright 2009-2020 Hygiene & Healthy Living
Episodes
  • Fueling for Performance with Nneka Ogwumike

    Fueling for Performance with Nneka Ogwumike
    20 Jan 2022
    In this episode I talk with Nneka Ogwumike, WNBA superstar with the LA Sparks, about her work on nutrition and health and what that's done for her career so far and will do for her longevity. 

    www.ashleybesecker.com

    www.avotix.io

     

     
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    19 min
  • Permission to Enjoy Food

    Permission to Enjoy Food
    26 Dec 2021

    A "Walk & Talk" (Drive & Talk) episode from Ashley. Unscripted, unedited audio containing lots of pearls of wisdom. In this episode, it's Christmas Eve and you have permission to relax!

    www.ashleybesecker.com

    Instagram, Twitter, & TikTok @ashleyabesecker

     

     
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    5 min
  • Functional Performance Nutrition with Simone Manuel

    Functional Performance Nutrition with Simone Manuel
    1 Nov 2021

    Simone Manuel is an American professional swimmer specializing in freestyle. She's won two gold medals, two silver medals and a bronze medal. Simone became the first Black American woman to win an individual Olympic gold in swimming and set an Olympic and American Record.

    In this episode she talks with me about NFT's, the AVOTIX NFT Project, and what it's actually like working with a dietitian focused on Nutrigenetics and Genomics, and deep biochemistry and how its effected her own nutrition and longevity in her sport.

    For more information on the AVOTIX NFT Project visit ashleybesecker.com/nft
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    16 min
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