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The Fit Dad Club

The Fit Dad Club

De : Travis Jones
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 Are you a Dad wanting to get into the best shape of your life? Join Travis Jones and Jason Barrett to talk all things Fitness and Fatherhood on your journey from Fat Dad to Fit Dad. The Podcast is hosted by two dads who share their experiences and tips on how to balance being a parent with maintaining a healthy lifestyle. Each episode features discussions on various aspects of fitness and health, including exercise, nutrition, and mental well-being. TJ & Jason share their own challenges and successes as they work towards their own fitness goals, and offer practical advice for other dads looking to do the same. Whether you’re a new dad trying to get back in shape or a seasoned veteran looking to improve your overall wellness, ”Fit Dads” has something for everyone. You can join the Fit Dad Club by visiting https://fit-dad.club and speaking to them to figure out your personal plan that fits you as a dad, looking to get in the best shape of your life.Copyright 2023 All rights reserved. Hygiène et vie saine Parentalité Relations
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    Épisodes
    • The 7 Simple Principles for Fat Loss & Health

      The 7 Simple Principles for Fat Loss & Health
      Feb 1 2026
      In this episode of the Fit Dad Club podcast, Travis Jones discusses seven key analogies that help men understand fat loss, discipline, and how to create real change in their lives. He emphasizes the importance of awareness, simplicity, and consistency in achieving health and fitness goals. By comparing fat loss to car maintenance, budgeting, and even how we treat our pets, Travis provides practical insights that encourage listeners to adopt a healthier mindset and lifestyle.

      The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

      The Club: https://instagram.com/fit_dads_club

      Follow TJ https://instagram.com/travis_jones_fit

      Follow Jason https://instagram.com/realjasonbarrett

      Join the team: https://fit-dad.club

      Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub
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      20 min
    • Get Fit Without "Working Out"

      Get Fit Without "Working Out"
      Jan 25 2026
      In this episode of the Fit Dad Club podcast, Travis Jones discusses how dads can maintain fitness without traditional workouts. He emphasizes the importance of creating healthy routines, engaging in family activities, and incorporating everyday tasks into a fitness regimen. The conversation highlights the significance of an active lifestyle and how it contributes to overall well-being, especially for fathers.

      The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

      Join the team and become a fit dad: https://fit-dad.club

      Subscribe to the Youtube Channel to get more practical fitness advice: https://www.youtube.com/@FitDadsClub

      Check out the Podcast Episodes for FREE strategies on becoming a fit dad: https://youtube.com/playlist?list=PL4e82r4zUe2QS2VnCQX2BBp9H5qCCyVjH

      Real Talk Playlist - get your short bursts of motivation and a kick up the ass: https://www.youtube.com/playlist?list=PL4e82r4zUe2QVrkWJEerym19yI3xXCbxv

      Join the Club - https://fit-dad.club
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      11 min
    • The Fit Dad Code for 2026

      The Fit Dad Code for 2026
      Jan 18 2026
      In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of setting standards and taking personal responsibility in order to transform into the best version of oneself. They explore the concept of 'drifting' through life without direction and emphasize the need for discipline over feelings. The conversation highlights the significance of creating structure in daily routines, the power of obsession in achieving goals, and the legacy that fathers leave for their children through their actions and behaviors. The hosts encourage listeners to take charge of their lives, make conscious choices, and embody the hero mentality to break free from complacency and live a fulfilling life.

      The Club: https://instagram.com/fit_dads_club

      Follow TJ https://instagram.com/travis_jones_fit

      Follow Jason https://instagram.com/realjasonbarrett

      Join the team: https://fit-dad.club

      Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

      The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
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      42 min
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