Cover of The Fatigue Files — with Anna Grear

The Fatigue Files — with Anna Grear

The Fatigue Files — with Anna Grear

By: Anna Grear — HypnoCatalyst
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A podcast that explores fatigue conditions from as many angles as possible, while pushing the boundaries of thinking about fatigue as a signal to the 21st century and beyond. What is fatigue saying? How is it linked to shifts in contemporary consciousness around spirituality and health? How can we heal from fatigue conditions?

"This is really an exceptional podcast — such rich conversations and so expansive and deep. I'm learning so much": FM

Hosted by Anna Grear, host of the NeuroCalm Fatigue Summit.

If you enjoy the show, please rate and review it on Apple Podcasts.

Theme music: by Music Unlimited on Pixabay.

Come and join the 'The Body Guru—A Self-Directed Healing Community' on Facebook. To find out about Anna's unique online course Somatic Liberation: The Deep Intelligence Healing System visit www.hypnocatalyst.com.

© 2026 The Fatigue Files — with Anna Grear
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • '"Recovery is Possible"—Reporting Narratives, Exploring Experiences'—with Dr Sarah Cefai
    7 Aug 2026

    In this episode, Anna speaks with Dr Sarah Cefai, Senior Lecturer in Gender and Cultural Studies at Goldsmiths University of London, about her new research report 'Recovery is Possible'.

    Sarah analysed 75 in-depth interviews from Raelan Agle's YouTube channel, which focuses largely on sharing 'recovery interviews' with a large online community. The report finds that these 75 interviews suggest that recovery is taking place, and that it takes place largely outside standard medical care.

    Sarah's work demonstrates that social and cultural themes associated with recovery within that particular online community suggest that improvement is common, but frequently invisible to the mainstream medical discourse. Her report focuses on excavating some recurring patterns drawn from the lived experience of the interviewees and their narratives about how their illness developed, and how they experienced the arc from illness to recovery.

    The report is available here: Recovery is Possible

    Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback.

    Support the show

    Please rate and review this show. It really does help to support it. Please share it.

    To find out about working with Anna, please visit www.hypnocatalyst.com

    Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit.

    You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website.

    The course has been described as:

    'This is some kind of magical'.

    'It feels as if what came before was mere apprenticeship'.

    'Highly engaging. Deeply immersive'.

    'This is a course in a class of its own, offering transformation at a deep level'.

    'I've never felt more in awe, more empowered and more intrigued'.

    There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.





    Show more Show less
    1 hr and 41 min
  • 'Somatic Homecoming—Complexity, Embodiment and Becoming' —with Athene Knufer
    20 May 2026

    In this edition of the podcast, Anna speaks with Dr Athene Knufer, neuroscience researcher, somatic 'mindbody' coach, and yoga nidra guide. Athene first studied psychology with neuroscience, and then went on to complete a PhD in Developmental Neuroscience.

    Athene has suffered from serious MECFS, but is now forging ahead with their own work as a somatic practitioner, guiding others into flourishing. Athene specialises in working with the nervous system, and as this conversation reveals, is fully committed to the collective and structural dimensions of healing. This is a wide-ranging conversation in which Anna and Athene draw together personal experience, science, questions of justice, and the idea of moving beyond mere recovery to something much richer.

    You can find more of Athene's excellent work here:

    https://www.instagram.com/feltsensesomatics

    https://www.befriendyourmindbody.com/about

    Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback.

    Support the show

    Please rate and review this show. It really does help to support it. Please share it.

    To find out about working with Anna, please visit www.hypnocatalyst.com

    Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit.

    You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website.

    The course has been described as:

    'This is some kind of magical'.

    'It feels as if what came before was mere apprenticeship'.

    'Highly engaging. Deeply immersive'.

    'This is a course in a class of its own, offering transformation at a deep level'.

    'I've never felt more in awe, more empowered and more intrigued'.

    There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.





    Show more Show less
    1 hr and 1 min
  • 'Complexity, Simplicity and Home-Coming to the Human Self'—with Katherine Elizabeth Anker
    9 Feb 2026

    In this episode, Anna speaks with Katherine Elizabeth Anker. Katherine is a Consciousness Coach and transdisciplinary thinker. Together, Katherine and Anna explore Katherine's understanding of MECFS and Long Covid through the lens of her experience as a mother witnessing and holding space for her son's healing journey, her experience as a coach and her work as a transdisciplinary thinker producing scholarship across a number of academic fields. Katherine offers a 'grounded, embodied and academically informed MindBody approach that respects both complexity and limits'.

    You can find her at https://kathrineelizabeth.com/

    Feel free to send a text! We can't respond via text unfortunately, but we can sometimes answer a question on a future podcast episode. We always appreciate feedback.

    Support the show

    Please rate and review this show. It really does help to support it. Please share it.

    To find out about working with Anna, please visit www.hypnocatalyst.com

    Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit.

    You can take her uniquely life-changing healing course 'Somatic Liberation: The Deep Intelligence Healing System' by going to her website.

    The course has been described as:

    'This is some kind of magical'.

    'It feels as if what came before was mere apprenticeship'.

    'Highly engaging. Deeply immersive'.

    'This is a course in a class of its own, offering transformation at a deep level'.

    'I've never felt more in awe, more empowered and more intrigued'.

    There is nothing else like it out there for nervous system transformation, brainwork magic, partnering with your own unconscious mind and transforming your relationship with your body, forever.





    Show more Show less
    52 min
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