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The Executive Function Podcast

The Executive Function Podcast

De : Sarah Kesty Brain Tools School
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Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!Sarah Kesty, Brain Tools School Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • The ADHD Productivity Manual: Learning from Ari Tuckman Ep 73
      Jan 16 2026

      Hey Team!

      Dr. Ari Tuckman is a real-life hero to me. His latest book, The ADHD Productivity Manual, is like a pep talk meets a strategy session. He gets ADHD, and he gets human brains. You'll love this episode, where we talk perspectives and tools to make life smoother.

      All my love to you,

      Sarah

      Ari Tuckman's ⁠website⁠ and to ⁠order his books⁠Learn about the CHADD/ International ADHD conference here

      Connect with me!

      My book is out, in the wild, and it's changing lives! Order Growing Executive Function at ⁠Solution Tree ⁠or on ⁠Amazon⁠.

      I'm also training educators across this beautiful globe, and we're finding improving students' executive function is game-changing! Improved behaviors, attendance, learning...big, surprising impacts (even to me, who loves this stuff!) If that sounds like what your school or child's school needs, ⁠reach out⁠! Sarah at sarahkesty.com. More about Ari:

      I love doing therapy, presenting, writing, and volunteering. And I’m really lucky to have such great people to do it with—my clients who do the hard work, the friends I present with, the podcast hosts who create fascinating conversations, and the fellow volunteers who help organize one of the biggest ADHD conferences of the year. It’s important work that’s easy to motivate for.


      I say that ADHD doesn’t create new problems; it just exacerbates the universal ones. We all sometimes get distracted, procrastinate, misplace our keys, feel misunderstood, and doubt ourselves. Targeted strategies can make all the difference, whether about managing your time or navigating a difficult negotiation with your partner. And also, none of us need to be perfect in order to live a meaningful life and feel good about ourselves, so we also work on being OK with the parts of ourself or our situation that won’t change.


      A brave life means being willing to take risks (but only wise ones) and also having the courage to accept the imperfections in ourselves and others. --Ari Tuckman

      #ADHD, #executivefunction, #autism, #productivity, #timemanagement, #therapy, #CHADD, #ADD

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      49 min
    • Give Yourself a Mistakes Budget: Wealth, EF, and Elizabeth Husserl Ep 71
      Jan 7 2026

      Hi team,

      You might call it an "ADHD" or "Executive Dysfunction tax." The very real experience of executive function challenges costing money is frustrating. Late fees, forgotten payments, impulse buys...these might even be topics you don't want to approach because they're overwhelming and possibly shameful.

      That's where   registered investment advisor, wealth manager, and thought leader Elizabeth Husserl comes in. We talk about the tough stuff, the money stuff, and give you new perspectives and tools. Her book, The Power of Enough: Finding Joy in Your Relationship with Money, is full of resources, stories, and gentle support, to help you heal your approach to money and celebrate the areas in life where you have SO much wealth.

      All my love to you, team,

      Sarah


      More about Elizabeth: Facebook: https://www.facebook.com/elizabeth.husserl/
      Instagram: https://www.instagram.com/elizabethhusserl/
      LinkedIn: https://www.linkedin.com/in/elizabethhusserl
      Visit her online at http://www.elizabethhusserl.com.

      Get her book here or at your favorite book store.

      Connect with me!

      My book is out, in the wild, and it's changing lives! Order Growing Executive Function at ⁠Solution Tree ⁠or on ⁠Amazon⁠.

      I'm also training educators across this beautiful globe, and we're finding improving students' executive function is game-changing! Improved behaviors, attendance, learning...big, surprising impacts (even to me, who loves this stuff!) If that sounds like what your school or child's school needs, ⁠reach out⁠! Sarah at sarahkesty.com. More about the amazing Elizabeth:Elizabeth Husserl is a registered investment advisor representative, financial advisor, and cofounder of Peak360 Wealth Management, a boutique wealth planning firm. She holds a BS in economics from Tulane University and an MA in East-West psychology from the California Institute of Integral Studies, where she has also taught as an adjunct professor. Her experience spans nonprofit work throughout the Americas, and she is a highly sought-after speaker, having led workshops at major tech companies, including Airbnb, Unity, and Google. She lives in the San Francisco Bay Area with her husband and daughter.#executivefunction #wealth #financialadvising #autism #adhd #autismo #neurodivergent #parenting #wealth

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      45 min
    • Creating a Life That Fits: a conversation with ADHD coach Debra Levy, Ep 70
      Dec 12 2025

      Hi, Team!

      You know when you feel overwhelmed or lost and you have (or want) that one friend who can hear you and help you sort things out? That's Debra Levy. In our conversation, we explore self-advocacy, adult ADHD, and why our minds might be like messy closets. (Real talk: we definitely have some chaotic spaces in our household and sometimes in our brains around here, and I'm eager to test out new ideas!) Debra shares some of her favorite strategies and client wins. I left our conversation with new perspectives, analogies, and most importantly, hope!

      All my love,

      Sarah


      From the show:

      Debra's original episode with us was #49 on Spotify and Apple

      JAN Job Accommodation Network: askjan.org


      Find Debra at:

      www.alifethatfits.com
      debralevy@alifethatfits.com
      732-688-3060
      https://twitter.com/alifethatfits
      https://www.instagram.com/alifethatfitscoaching/
      https://www.linkedin.com/in/debraslevy/
      https://www.facebook.com/alifethatfitscoaching/Connect with me!

      My book is out, in the wild, and it's changing lives! Order Growing Executive Function at Solution Tree or on Amazon.

      I'm also training educators across this beautiful globe, and we're finding improving students' executive function is game-changing! Improved behaviors, attendance, learning...big, surprising impacts (even to me, who loves this stuff!) If that sounds like what your school or child's school needs, reach out: Sarah at sarahkesty.com.

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      39 min
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