Couverture de The Endurance Physios Podcast

The Endurance Physios Podcast

De : The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
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  • Résumé

  • Welcome to "The Endurance Physios Podcast" with Dr. Sam Rauchwarter and Dr. Will Gonzaba. Join these expert physical therapists as they explore the ins and outs of running, cycling, swimming, triathlon and all things endurance sport related! Packed with evidence-based insights, practical tips, and engaging discussions, this podcast is your go-to source for optimizing performance and preventing injuries. Whether you're a seasoned athlete or a newcomer, get ready for expert advice on endurance sports! Lace up, pedal, or dive in – your endurance journey starts here.
    The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
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    Épisodes
    • Ep. 12 - When To Pull The Plug on a Race

      Ep. 12 - When To Pull The Plug on a Race
      May 6 2024

      Ep. 12 - When To Pull The Plug on a Race

      Topics Covered:

      • When should you pull the plug on a race?

      • Key factors for your decision process

      Like us? Find us on instagram!

      @TheEndurancePhysio

      @OlmosParkPhysio
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      30 min
    • Ep. 11 - Exploring Unconventional Endurance Challenges. What are those?

      Ep. 11 - Exploring Unconventional Endurance Challenges. What are those?
      Apr 29 2024

      Ep. 11 - Exploring Unconventional Endurance Challenges. What are those?

      Topics Covered:

      • Obstacle Races

      • Swim-Run

      • AquaBike

      Like us? Find us on instagram!

      @TheEndurancePhysio

      @OlmosParkPhysio
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      30 min
    • BONUS - Race Recap - Austin Xterra

      BONUS - Race Recap - Austin Xterra
      Apr 25 2024

      BONUS - Race Recap - Austin Xterra


      Will talks about his recent race in Texas, the Austin Xterra. He talks about the mistakes he made and how he can continue to improve them for his next Xterra in Alabama next month!


      Like us? Find us on instagram!

      @TheEndurancePhysio

      @OlmosParkPhysio
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      24 min
    Sports et loisirs
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