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The Em Dash

The Em Dash

De : emmyeratcliff
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A soft place to land. The Em Dash is a reflective podcast about pausing, perspective, and finding your footing in the middle of real life. Honest conversations, gentle insights, and reminders that you’re allowed to slow down and begin again.Copyright 2026 All rights reserved. Hygiène et vie saine Psychologie Psychologie et psychiatrie Sciences sociales
Épisodes
  • Quick Message

    Quick Message
    Jun 2 2026

    This week, I encourage you to look back through some of the past episodes and revisit one that really spoke to you. Which message stayed with you? Which idea helped you move forward? What have you actually done with the things you've learned?

    Because growth isn't just hearing something that resonates. Growth is what happens when you take that wisdom into your everyday life.

    And I'd love to hear from you.

    If there's a topic you're struggling with, a question you have, or something you'd like me to explore this summer, send it my way.

    I'm taking a little time this week to reflect, create, and prepare for what's next.
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    2 min
  • Peace, please

    Peace, please
    May 26 2026

    The world doesn’t always get quieter, and life doesn’t always slow down. This episode is a soft reminder that peace isn’t something handed to us, sometimes it’s something we choose, one breath, one thought, and one small moment at a time.
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    15 min
  • Loud + Quiet

    Loud + Quiet
    May 19 2026

    Two feelings can coexist. Healing is often the journey of learning how to hold both… while finding your way back to yourself.

    This episode is about honoring both… and finding your way back to yourself
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    14 min
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