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The Dawn Quest Podcast

The Dawn Quest Podcast

De : Nurture by Dawn Quest
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Spark your creativity. Nurture your calm. Thrive every day.

nurturebydawnquest.substack.comDawn Quest
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Write your book in 2023! How to make 2023 the year you start (and finish) your brilliant book! Interview with Jacqui Lofthouse
      Jan 9 2023

      Have you ever wanted to write your own book? Or maybe you’re writing one just now and you could use just a touch of motivation and inspiration.

      Well, you’ll want to listen to my next guest, the lovely Jacqui Lofthouse, novelist, and Founder of The Writing Coach, an international coaching and literary consultancy for writers. Jacqui is one of my all time favourite coaches who never fails to inspire, support and nurture your writing aspirations, as well as your actual writing.

      This month (January) Jacqui is running a free challenge for all writers called "Commit to Your Brilliant Book: A five-day challenge to power your writing year".

      She’ll also be opening the doors to her fabulous Literary Community online programme to help get your book from opening page to typing The End, and everything in between.

      So whether you want to write a best-selling crime novel, or a memoir or a business book to showcase your best business ideas… you’l definitely want to take a listen.

      Read the full blog post here:
      https://www.dawnquest.co.uk/write-your-book-in-2023-with-jacqui-lofthouse


      Jacqui's Links:
      --------------------------
      **Join the Commit to Your Brilliant Book Challenge: https://thewritingcoach.mykajabi.com/challenge-opt-in

      **Get a free copy of 'The Confident Writer' ebook: https://thewritingcoach.mykajabi.com/Confident-and-Sustainable-Writing-Practice

      Discover The Literary Community:
      https://thewritingcoach.mykajabi.com/the-literary-community



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      49 min
    • How to make money while you sleep - with Lucy Griffiths
      Dec 5 2022

      Is it possible to make money while you sleep... and how do you achieve it?

      Have you ever dreamed about quitting your day job, working for yourself and generating income... even while you sleep? Or are you a therapist or coach who is flat out busy with clients, and need to find a way to free up time, work less, earn more but still manage to deliver your unique expertise where it matters most?

      Well, my next guest, Lucy Griffiths, knows all about that. Lucy is a Course Creation Expert and author of the book Make Money While You Sleep - which is a fantastic guide to walk you through the steps of creating a course of your own.

      In this podcast episode, Lucy shares:

      *why creating a course right now is a sure-fire way to make your business recession-proof;
      *the three main mindset blocks that may be stopping you making money while you sleep, and how to overcome them;
      *the number one lesson she learned about setting up her own courses and creating a seven-figure business which gives her the freedom and flexibility to spend time with her son.

      Read the blog at: https://tinyurl.com/3a4ucmnu

      Find Lucy:
      Lucy's website www.lucygriffiths.com
      Facebook: @LucyGriffithsdotcom
      Instagram: @LucyGriffiths



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      45 min
    • The Best Breathing Exercise for Anxiety
      Nov 17 2022

      This breathing exercise is so effective at reducing anxiety and panic, it's the only one I teach.

      It's helpeds hundred of my clients break free from anxiety and panic to feel calmer and more in control of their daily lives.

      But it's not just great for relieving anxiety. When practised as part of a daily routine, it can help improve mood, boost confidence and resilience and help you feel ready for the day ahead.

      Watch the video: https://youtu.be/laf2a4zMkGs
      Listen to the Guided Breathing Meditation: https://youtu.be/m0pCZ0l2diY

      You can read more about the science behind it on my blog: www.dawnquest.co.uk/the-best-breathing-exercise-for-anxiety

      I'd love to hear how you get on.

      Dawn x



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      13 min
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