Cover of The Crow's Nest

The Crow's Nest

The Crow's Nest

By: UWB Counseling Center
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Conversations from the University of Washington | Bothell campus about mental health, social justice, and student success. Have a question or comment? Email us at uwbcc@uw.edu. Learn about crows on the UWB campus here: https://www.uwb.edu/about/crows.UWBCC 2022 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Suicide Prevention

    Suicide Prevention
    25 Jan 2023

    This week we are discussing the topic of suicide, which while is a very important topic, may be difficult for some to listen to. If you need additional support, or if you or someone you know has thoughts of suicide, please call 988. There are more supports listed on the UWBCC website.
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    23 min
  • Addictions

    Addictions
    11 Jan 2023

    This week we are joined by Christine Lay, LMHCA from the Center for Human Services in Bothell to talk about addictions. You can reach her at clay@chs-nw.org. If you or someone you know might be struggling with an addiction, you can contact the SAMHSA National Helpline at 1-800-662-HELP (4357).
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    25 min
  • The Holiday Blues

    The Holiday Blues
    14 Dec 2022

    The holidays can be a challenging time for some folks. In this episode, we discuss what is often called "the holiday blues" with Hsuan Hsuan Dai, a therapist at the UW Counseling Center on the Seattle campus.
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    15 min
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