This episode is a very special one. It's our 100th episode and a milestone we will be celebrating and reflecting on, as well as saying goodbye for now to The Coaching Cast and all of you, our loyal listeners - our CBB's. We hope you enjoy celebrating the last 4 1/2 years with us!

Timestamps:

0.05 Podcast Intro

00.48 Episode Intro

01.23 How are you?

08.10 Our Celebratory Chat - Episode 100...!

36.05 Our Final Bullsh*t Bingo

42.02 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

THANK YOU SO MUCH FOR BEING HERE WITH US AND GOODBYE FOR NOW...!

Suzy & Lisa x

To contact us:

Instagram: @the_coaching_cast

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re diving into a BIG topic: managing change at work. Whether it’s a new boss, a team restructure, or a whole company shake-up, change is inevitable but it doesn’t have to be terrifying. We explore and offer our experiences plus tips to survive successfully and even grow through it.

Did you know that we're concluding The Coaching Cast at our 100th episode? Tune in next month to listen to our final episode (for now!) when we'll be celebrating the last 4 1/2 years. We'd love you to join us!

Timestamps:

0.06 Podcast Intro

00.47 Episode Intro

01.26 How are you?

11.19 Main discussion - Managing Change

44.17 Bullsh*t Bingo

46.52 Top Tips

49.36 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re talking about self-doubt, you know that little voice that says, “You’re not good enough.” Because let’s be real, this thought creeps in for so many of us, and yes, that includes the most successful people we know too! We discuss this topic and share some practical tips on how you can take back your power when self-doubt comes calling!

Timestamps:

0.06 Podcast Intro

00.48 Episode Intro

01.20 How are you?

11.50 Main discussion - Self-doubt

44.26 Bullsh*t Bingo

49.10 Top Tips

49.22 Close of Episode

The Coaching Cast is available to listen to on Spotify, Apple Podcasts, and all other major podcast providers.

To contact us:

Instagram: @the_coaching_cast

YouTube: https://www.youtube.com/channel/UCyJQVRsZMqb30-5lcfISZSw

For more from Lisa: The Middle Manager Coach

Connect with Lisa- https://www.linkedin.com/in/lisarobynwood

https://www.gripcoaching.co.uk

For more from Suzy: The Exec Coach

Connect with Suzy - https://www.linkedin.com/in/suzy-hunt-24a7a788/

https://www.futureyou-coaching.com

Thanks for listening!

Suzy & Lisa x

Hosted on Acast. See acast.com/privacy for more information.