Season 3, Ep 1

Welcome BACK to The Chronic Chronicles, Season 3 is officially here!

After taking an unexpectedly long summer break, Lexy is back behind the microphone for a very overdue catch-up and a conversation about where The Chronic Chronicles is heading next.

In this solo episode, Lexy opens up about why she stepped away from the podcast, the guilt that came with taking a break, wedding planning, work, chronic illness, and how stepping away ultimately gave her the space to rethink what she wants this show to become.

She shares updates on navigating endometriosis, PCOS, POTS symptoms and chronic pain, while reflecting on what it means to experience multiple conditions in one body when healthcare so often separates patients into individual organ systems.

And Lexy wants YOU to help shape what's next.

What did nobody explain to you when you were diagnosed? What part of endometriosis, PCOS, chronic illness or navigating healthcare still feels confusing? What questions do you wish you could ask the experts?

Come tell us.

Season 3 is here. Let's get into it. 🎙️

LET'S CONNECT:

The Chronic Chronicles Instagram: @chronicchroniclespod

YouTube: The Chronic Chronicles on YouTube

Substack: Lexy's Substack

The Chronic Chronicles Collective

Be a guest, business inquiries, submissions for Q&A: thechronicchroniclespod@gmail.com

SUPPORT EEFA:

Endo Excision For All's Boston Opening Night Dinner is coming up October 11. Attend, donate, or learn more about supporting EEFA's work to improve access to endometriosis care.

https://endoexcisionforall.org/roxbury-massachusetts-event

CODES:

All Chronic Chronicles discount codes

Season 2, Ep 28

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

What happens when you're doing everything "right"… and your body still doesn't respond?

In this solo episode of The Chronic Chronicles, Lexy opens up about what it really feels like to live in a body that doesn't follow predictable rules.

From navigating endometriosis, PCOS, POTS, and chronic back pain — to dealing with weight changes despite actively trying to support her body — this episode explores the frustrating and often confusing reality of chronic illness.

Lexy shares her recent experiences, including:

• trying to build a routine with movement and daily walks
• navigating high heart rates and POTS symptoms
• making small lifestyle changes that don't always lead to clear results
• balancing wedding prep, work, and health
• and showing up for meaningful moments — like her recent Portland event — while managing physical limitations

This conversation also dives into the bigger picture:
why chronic illness often feels unpredictable, how multiple systems in the body interact (inflammation, hormones, nervous system), and why the "do this → get that result" model doesn't always apply.

If you've ever felt like you're doing everything right and still feel off, this episode is for you.

You're not failing.
Your body isn't broken.
It's complex — and you're not alone in figuring it out.

LETS CONNECT:

The Chronic Chronicles Instagram: @chronicchroniclespod

Youtube: Youtube Link

Substack Blog Posts: https://lexyhalloran.substack.com/

https://chronicchroniclescollective.com/

Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com

CODES:

Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod

Sponsored by Semaine Health

Season 2, Ep 27

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode of The Chronic Chronicles, Lexy sits down with Savannah Regensburger to explore a more nuanced, science-informed approach to nutrition and endometriosis.

So often, conversations around food and chronic illness become centered on restriction — what to cut out, what to eliminate, what to avoid. But in this episode, we take a different approach.

Savannah shares how nutrition can be used as a tool to support the body, rather than control it, and why focusing on what we add in — nutrients, balance, and accessibility — may be a more sustainable and supportive path for those living with endometriosis.

We also dive into the connection between endometriosis and the brain, exploring how inflammation, pain signaling, and lived experience can shape not just physical symptoms, but mental and emotional well-being.

Beyond the science, this conversation opens up something deeper — what it looks like to reclaim your identity, your routines, and your sense of self after endometriosis has taken so much.

We talk about:
• Nutrition for endometriosis — beyond restriction
• Adding foods in vs. cutting foods out
• The brain-body connection in chronic pain
• Accessibility and the real-life barriers to "ideal" nutrition
• Reclaiming your life and identity with chronic illness

This episode is for anyone who feels overwhelmed by conflicting nutrition advice, disconnected from their body, or ready to approach their health in a way that feels more supportive, realistic, and empowering.

Connect with Savannah @savannahregensburger

LETS CONNECT:

The Chronic Chronicles Instagram: @chronicchroniclespod

Youtube: Youtube Link

Substack Blog Posts: https://lexyhalloran.substack.com/

https://chronicchroniclescollective.com/

Be a guest, business inquiries, submissions for Q/A: thechronicchroniclespod@gmail.com

CODES:

Link Tree for all discount codes: https://linktr.ee/chronicchroniclespod

Krampz Code: CHRONICCHRONICLES15