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The Casual Conversation

The Casual Conversation

By: The Casual Athlete
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Summary

Welcome to The Casual Conversation with your hosts Greg Horton and John "Chip" Thomas.

Join us as we discuss mental health, fitness, small businesses in our community, and anything else we find exciting!

*Please note that we discuss sensitive topics such as mental illness and suicide. Our podcast may not be right for all listeners. All views in this podcast are personal and do not constitute mental health and wellness advice. If you require mental health assistance, please reach out to your family doctor, visit the nearest emergency department, or text/call *988.

Copyright 2026 All rights reserved.
Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • A Casual Conversation About Suicide Prevention
    9 Nov 2026

    Join us as we talk with Karla Veens and Krista Kelly who have devoted their time and energy to teaching people in our community about suicide prevention. They are our local trainers for ASSIST by Living Works.

    If you have been thinking about suicide prevention and want to take a well-informed training on how to help those around you who may struggle with suicide ideation and attempts, reach out to Karla or Krista or visit https://livingworks.net/training/livingworks-asist/

    You could save a life!

    The next training is November 16 & 17th from 8:30am - 4pm

    - Greg & Chip

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    51 min
  • An interview with Sarah of Honest Truth Support Services
    2 Nov 2026

    Join us as we discuss mental health with Sarah Chouffot, RSSW/Psychotherapist. Sarah owns Honest Truth Support Services, a private practice in Strathroy, Ontario. Sarah is trained in many mental health interventions - all the way from play therapy for children to end-of-life doula for seniors.

    Thanks for listening!

    - Greg & Chip

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    54 min
  • Disc Golf for Battle Buddies
    27 Oct 2026

    On September 20th, we chatted with Donna VanderHeiden, Len VanderHeiden, Rob Lalande, Al Azevedo, and Zach Hoefnagels as they competed for the disc golf championship!

    Together, we helped raise funds for Battle Buddies Canine, a charitable organization that helps Canadian veterans living with PTSD regain independence and purpose through professionally trained service dogs.

    Check them out on Facebook or visit www.battlebuddiescanine.com

    Thanks for listening,

    Greg & Chip

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    1 hr and 4 min
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