Épisodes

  • Episode 4: Lucid Joy
    Jan 21 2026

    Today’s episode is a quiet meditation inspired by Albert Camus, exploring how to stay awake to life as it is—without giving in to despair or false hope.

    Camus believed we are still responsible for how we live and love, even in an unjust world—not because it fixes anything, but because it keeps us intact.

    This reflection invites you to pause, listen inward, and consider what it means to let love stay awake.

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    9 min
  • Episode 3: Fragmented
    Jan 14 2026

    This was not the podcast I had in mind today. The fragments of my day had something else in mind...

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    7 min
  • Episode 2: Settle
    Jan 7 2026

    Pull up a chair. An episode about the itch to keep going and what happens when you don’t.

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    10 min
  • Episode 1: Time
    Dec 31 2025

    In this episode, we sit with Time.

    Happy end of 2025!

    The Caregiver’s Spirit is a reflective podcast about living through seasons that change you.

    These episodes are shaped by what I’ve learned through caregiving—and by all the unexpected places that learning spills into: time, identity, love, resilience, and the quiet recalibrations no one really prepares you for.

    I’m not here to fix anything or hand out answers. I’m sharing what life has taught me so far, in case some of it helps you name what you’re already feeling.

    This is a space for anyone moving through change—slowly, imperfectly, and with heart.

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    10 min