In this episode, I talk to Arun about the broad topic of how to become a better Brown Man!

As ever, I'm looking for people to share their lived experiences, their growth journey, and the tips they would give to others and this episode delivered on that.

We hear from Arun about the challenges he's faced, his thoughts on decent human beings, as well as thoughts around masculinity.

You can find Arun on Instagram via @ArunKapur0303

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man. If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

#BrownMen #SouthAsianMen #MentalHealth #Masculinity #Vulnerability

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk to Neha and Kami about their upcoming film 'Sab Khair Hai' (All is well) which looks at life through the lens of a Desi teenage boy battling body dysmorphia, issues around masculinity, and cultural expectations!

If you want to support the project, you can find the link to donate here: https://seedandspark.com/fund/sab-khair-hai-short

You can also follow the project and the people using the tags below:

@sabkhairhaifilm @afilmbynal @kamia.film

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man. If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you. Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

#BrownTeenager #SouthAsianMen #MentalHealth #Bodyissues #Gym

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk to Nish about fertility and how we can help ourselves as Brown Men around it. We talk about how to boost fertility, when to reach out for support, and also cover some of those myths around it!

In this award-winning show* Aman explores personal growth, self-improvement, and navigating life as a South Asian man in today’s world. Whether diving into South Asian culture, identity, mental health, or broader topics like goal-setting, motivation, and emotional intelligence, each episode offers practical advice and honest conversations to help you become a better brother, husband, son, and man.

If you’re looking for guidance on balancing cultural expectations with your own path, improving your mindset, and unlocking your full potential, this podcast is for you.

Follow us on Instagram and Facebook @BrownButBetter as well as on TikTok: MrAmanSinghK

*The award was given by his mum for being the best (and only) podcast she’s ever listened to.

#BrownMen #SouthAsianMen #Fertility #Infertility #Health

Hosted on Acast. See acast.com/privacy for more information.