Couverture de The Bikini and the Brain

The Bikini and the Brain

The Bikini and the Brain

De : Adam Bonilla/ Ashley Kaltwasser
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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.Copyright 2019 All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Q & A 2 | Cardio Heart Rate
    May 6 2026

    Work with us! Worldwide online coaching for contest prep and transformations at www.teamelitephysique.com

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    48 min
  • Finding Maintenance Calories | Q&A
    May 2 2026

    Coach with us! Apply at www.teamelitephysique.com

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    51 min
  • Who Are You Without Prep?
    Apr 11 2026

    Prep and transform with us! Please visit www.teamelitephysique.com for more details about all coaching details or email adam@teamelitephysique.com

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    44 min
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