Couverture de The Bikini and the Brain

The Bikini and the Brain

The Bikini and the Brain

De : Adam Bonilla/ Ashley Kaltwasser
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 3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.Copyright 2019 All rights reserved. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Why Progress Isn't Equal Amongst Atheltes

      Why Progress Isn't Equal Amongst Atheltes
      Jan 22 2026

      For online coaching with Adam, Ashley and Team Elite Physique please submit an application at www.teamelitephysique.com

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      52 min
    • How Long to Build a Pro Level Physique

      How Long to Build a Pro Level Physique
      Jan 20 2026
      For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Follow Ashley and Adam on Instagram @ashleykfit @teamelitephysique
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      56 min
    • Coaching Red Flags | Listener Q&A

      Coaching Red Flags | Listener Q&A
      Jan 8 2026
      For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd 10% off Muscle Egg www.muscleegg.com/teamelitephysique Waisted Waist Trainers available here www.teamelitephysique.com/shop Follow Ashley and Adam on Instagram @ashleykfit @teamelitephysique
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      1 h et 7 min
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