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The Beard Podcast

The Beard Podcast

By: Nick Minns
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Summary
Opening up about my struggles with Mental Health and the Impact it has had. i am also joined by Guests to discuss there experiences and shared experiences. We explore that '' its ok to not be ok'' and that it is truly ''Time To Talk''.Nick Minns Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Inner Voice
    9 Jul 2026

    In this podcast I talk about my experience with negative self talk and self sabotage. Also I delve into my own inner voice and how this affects me on a daily basis.

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    21 min
  • Back Again
    22 Jun 2026

    in this episode I talk briefly about the last 6 months which included a recent difficult time with intrusive and negative thoughts.

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    19 min
  • ADHD Burnout
    23 Jan 2025

    In this podcast, I reflect on how ADHD burnout affects me and how I mistaken this for bipolar. I also speak about the symptoms that occur and their similarities to other mental health issues.

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    21 min
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