Couverture de The Barbell Ballerina®

The Barbell Ballerina®

The Barbell Ballerina®

De : Lili Pfeifer
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 Welcome to The Barbell Ballerina™ Podcast! Join your host Lili Pfeifer, professional ballerina, certified trainer and nutrition coach, and entrepreneur to discover the most effective cross training tips, her personal experiences in the performing arts, running a business, finding balance, and more.Lili Pfeifer Art Divertissement et arts du spectacle
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    Épisodes
    • 71 | Why I Burned Everything Down to Rebuild My App

      71 | Why I Burned Everything Down to Rebuild My App
      Aug 12 2025

      The BRAND NEW Barbell Ballerina App is LIVE🔥📱 Access it here. Code FOUNDER expires Aug. 31 for Annual Membership ONLY!!!
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      21 min
    • Episode 70 | Everything I did to prepare for Don Q

      Episode 70 | Everything I did to prepare for Don Q
      May 14 2025

      ⁠⁠TBB App

      Nutrition for the Performing Athlete ™

      ⁠⁠⁠Foot And Ankle Foundations
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      21 min
    • Episode 69 | 5 signs your nutrition is holding you back

      Episode 69 | 5 signs your nutrition is holding you back
      Apr 23 2025

      Nutrition for the Performing Athlete™: The dancer’s complete roadmap to fueling like a pro in 30 days.
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      13 min
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