In which our heroes invite 480 Jiu-Jitsu to the pod twice and get stood up twice.

Also video for this week was corrupted. We're working on making the video more consistent so thank you for your continued support!

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(00:00) - Start

(00:23) - Not Feeling Competitions

(06:23) - A New Podcast

(12:23) - Bar Trivia

(21:23) - Jiu Jitsu Predators

(30:23) - Juicing in Jiu Jitsu

(39:23) - Nationals vs Worlds

(48:23) - Risky Activities

Paul Manganaro is a BJJ Black Belt under Gustavo Dantas, the 6:30 am instructor at Gusatvo Dantas Jiu-Jitsu, and the owner of RollUnion Jiu-Jitsu. Check out RollUnion at www.rollunion.com!

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Thank you to our sponsors! See the 🔗 to support the show!

🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!

🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

In which our heroes discuss recent promotions, proving your belt rank by assaulting Waffle House employees, and that most embarassing of submissions...

Watch & Listen ➡️ linktr.ee/TheBJJFoxcast

Thank you to our sponsors! Click the 🔗 in bio to support the show!

🧂 SALT Electrolytes! Use the code “Foxcast15” to save 15% off your first order!

🧼 Fight Scrub! Use code “Foxcast10” for 10% off any order!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@thebjjfoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast