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The Assist Podcast

The Assist Podcast

By: The Assist Podcast
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This is a show where two people set out on a journey through mental health, athletics, personal growth, falling down, getting back up, and moving forward—even when it’s hard. This is a space for real conversations about what’s happening in our lives, in the world around us, and why we as humans do the things we do. We believe we’re all wired for connection, love, and the freedom to share our stories—without judgment or shame.Here, we speak up, say what needs to be said. We try to be brave and let the words come out, hoping they help you feel seen, heard, and supported on your journey in life

 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Assist Podcast-Jennifer Sluga

    The Assist Podcast-Jennifer Sluga
    7 Jul 2025

    This week we have Jennifer Sluga MS, NCC, LPC, SAC who is Owner/Psychotherapist/Consultant at Trauma Life Consulting LLC

    We dive into:

    -The importance of authentic communication in relationships.

    -Understanding the impact of divorce on gender roles-

    The need for vulnerability and emotional connection

    -How physical touch influences relationships and parenting

    AND MUCH MORE
    Show more Show less
    1 hr and 11 min
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