Trigger warning, reference to specific type of abuse discussed around minute 12 of this podcast.

In this podcast episode, Janel and her guest, Adriana Keefe, engage in a conversation centered around human design and personal transformation. Adriana, a human design coach and motivational speaker, shares her journey of transitioning from a corporate persona to aligning with her authentic self. Human design is described as a system that blends elements of astrology, chakras, Kabbalah, and quantum mechanics to provide individuals with insights into their unique energetic blueprint, enabling better decision-making and alignment.

Adriana discusses her gradual trust in human design through experimentation and incorporation of her manifesting generator type and profile into her strategies. The value of playfulness, surrender, and patience in the transformation process is emphasized. They delve into the challenges of healing, acknowledging the complexities of deprogramming conditioned behaviors and traumas. Adriana bravely shares her personal journey of healing from childhood abuse and trauma, highlighting the gradual nature of her healing process and the various modalities she embraced.

The discussion further explores the concept of human design authority, influencing decision-making processes. Adriana explains different authorities, such as sacral, emotional, splenic, ego, self-projected, mental, and lunar authorities, shedding light on the nuances of each. The conversation underscores the personalized nature of human design and its potential for self-awareness and growth.

The hosts touch upon finding purpose and navigating challenges within one's unique path. Adriana's experiences and clients' stories illustrate the significance of aligning with one's purpose and embracing personal uniqueness. The theme of patience, presence, and embracing life's flow emerges as they discuss the "long game" of personal growth.

The episode also emphasizes creating safe spaces for healing trauma, where authenticity and shared experiences foster understanding and support. Adriana encourages listeners to explore tools like human design and invest in personal growth. Her contact information is shared for those interested in learning more about her work. The conversation concludes with gratitude for the enlightening exchange.

September 12, 2023, Adriana is holding a Discovering Your Purpose workshop - https://discoveryourpurpose.ck.page/

To reach out to Adriana:

Website: https://adrianakeefe.com/

Instagram: @adrikeefe

LinkedIn: Adriana Keefe

Podcast: The No BS Human Design Podcast

To contact Janel:  https://www.janelmulligan.com/

Instagram: @janel_life_mediator

Tiktok: @janel_life_mediator

In this episode of the "Alternative Healers Coffee" chat, host Janel Mulligan reflects on her recent trip to Ireland, detailing how the experience has profoundly influenced her personal growth and insights. Janel discusses the initial stress she faced due to a missed episode and her deliberate choice not to create a hurried replacement. She delves into the lessons she derived from the challenges and moments of her trip, underscoring how travel, exploration, and stepping beyond comfort zones can yield healing and transformation. The significance of diverse perspectives is highlighted, as she acknowledges the role of unique life experiences in shaping viewpoints. The episode also explores Janel's journey of self-discovery, emphasizing her rediscovery and embrace of psychic abilities that she had previously suppressed.

Janel emphasizes the importance of giving oneself grace and finding equilibrium in group settings, allowing authentic self-expression. She narrates her encounters with various individuals during her journey, showcasing how these interactions have broadened her horizons and encouraged her to foster personal and spiritual growth. The conversation delves into tapping into dormant skills and abilities through unstructured exploration, suggesting that stepping away from packed schedules can be empowering. Janel encourages listeners to venture beyond their comfort zones, relying on their body's sensations to guide their choices.

She shares an exercise that involves associating positive and negative affirmations with bodily responses, aiding listeners in better understanding their intuitive signals. The host's journey of transformation is emphasized, highlighting how embracing new experiences, perspectives, and encounters can lead to personal enrichment. The episode concludes with an invitation for listeners to embark on their own journeys of growth and self-discovery, urging them to explore uncharted territories and embrace the power of change.

In this episode of the Alternative Healers Coffee Chat podcast, host Janel welcomes guest Emily Dexter, a psychic, author, influencer, and self-proclaimed nerd. The conversation centers around healing, psychic abilities, and the role of fiction in the healing process. Emily emphasizes the importance of clearing blockages and limitations within oneself before exploring psychic abilities, using the analogy of a magical river that can get jammed up with negative beliefs and traumas over time.

They discuss reframing beliefs and challenging the notion of hard versus easy, encouraging a mindset that embraces ease and possibility in personal growth. The conversation also touches on language and the use of certain words as indicators of limiting beliefs.

Emily shares insights on validating and connecting with spirit guides, suggesting various tools for building trust and communication with them. They highlight the significance of paying attention to signs and synchronicities from guides and finding individual energetic perception styles to interpret messages effectively.

The conversation ends with Emily sharing two key messages for the audience.

To connect with Emily:

Website: https://www.emilydexterauthor.com/ 

TikTok: @likerofwords

Instagram: @likerofwords

YouTube: @LikerOfWords

Podcast: @TheAlchemistsInkwell

To contact Janel:  https://www.janelmulligan.com/ 

You can find the podcast on most major podcast channels and on YouTube:   @alternativehealerscoffeechat    https://youtu.be/53vnFiyOC-8