The more you look for love outside of yourself, the more disconnected you feel. In this video, I explain how projecting energy drains you and why coming back into your body changes everything.

If you want to join my next in-person live event in Los Angeles on January 31st–February 1st and step into the most magnetic version of yourself, grab your ticket here: https://www.theshiftexperience.com/la

Trying to let go can actually be the thing keeping you attached. In this episode, I explain how codependency, fixing, and overthinking block real connection. When you come back into your own energy, letting go becomes natural.

If you want to join my next in-person live event in Los Angeles on January 31st–February 1st and step into the most magnetic version of yourself, grab your ticket here: https://www.theshiftexperience.com/la

subconsciously you may push away people if you are wanting approval from them. When you approve of yourself and are "good either way" if they approve of you or not THAT is freedom. In this video, I explain how attachment creates pressure and why bringing your energy back to yourself changes the dynamic.

If you want to join my next in-person live event in Los Angeles on January 31st–February 1st and step into the most magnetic version of yourself, grab your ticket here: https://www.tickettailor.com/events/aarondoughty/2009885