Couverture de The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

De : Jeff Sanders
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À propos de ce contenu audio

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


© 5 AM Miracle Media, LLC Direction Développement personnel Economie Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Management et direction Réussite personnelle
Épisodes
  • Do the Hard Things First: Why the Order of Events Matters [BEST OF]

    Do the Hard Things First: Why the Order of Events Matters [BEST OF]
    May 14 2026

    Episode Summary

    What if it’s a trap? What if checking many boxes is not as productive as checking the right boxes?

    .

    Show Notes Page

    jeffsanders.com/623a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Plaud AI → Check out Plaud AI and use my code MIRACLE for a great deal

    Mailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem your 20% lifetime discount

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Afficher plus Afficher moins
    48 min
  • Breaking Bad Habits: How to Pivot Towards What You Want

    Breaking Bad Habits: How to Pivot Towards What You Want
    May 11 2026

    Episode Summary

    I discuss how to break your worst habits by focusing on your future -- what you want to be true instead.

    .

    Show Notes Page

    jeffsanders.com/623

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Plaud AI → Check out Plaud AI and use my code MIRACLE for a great deal

    Mailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem your 20% lifetime discount

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Afficher plus Afficher moins
    34 min
  • 2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]

    2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]
    May 7 2026

    Episode Summary

    I discuss how doing hard things (like working out twice a day) can reintroduce you to yourself in ways you never imagined.

    .

    Show Notes Page

    jeffsanders.com/622a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Plaud AI → Check out Plaud AI and use my code MIRACLE for a great deal

    Mailbutler → Start your free 14-day trial, and use the code 5am at checkout to redeem your 20% lifetime discount

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    LinkedIn • Facebook Group • Instagram

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Afficher plus Afficher moins
    27 min
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