Épisodes

  • Louise George– FREQ Magazine, Frequency & Bringing Vision Into Reality

    Louise George– FREQ Magazine, Frequency & Bringing Vision Into Reality
    Mar 12 2026
    In this expansive and deeply encouraging episode of The 1 Podcast, Lisa Toland sits down with Louise George, founder of FREQ Magazine, to talk about frequency, manifestation, courage, visibility, and what it means to say yes to the thing that keeps tapping you on the shoulder and pushing you forward Lou shares her unconventional path; from acting in films and television, broadcasting on radio and TV, and having what she describes as an eclectic career, to becoming a master coach and ultimately birthing FREQ Magazine, the vision being: “the Vogue of manifestation.” This conversation explores the real foundation of manifestation: not magic, but frequency. The frequency as you become clear on what you want and align with it. Lou breaks down the relationship between the heart, gut, and head, how to build coherence between them, and why courage is more important than waiting for confidence or clarity. She also shares the backstory of how FREQ came through her, how she chooses the women featured in it with deep intentionality and frequency discernment, and why visibility, when done on purpose, becomes a catalyst for transformation. Lou’s closing declaration says it all: “I am the one who brings vision into reality.” Key Timestamps: 00:00:00 — Lisa shares how FREQ Magazine first reached out to her 00:01:47 — Lou on never fitting in a box and discovering the words “multi-passionate entrepreneur” and “multipotentialite” 00:02:45 — Acting, broadcasting, and building an eclectic creative career 00:04:08 — Lisa asks what led Lou toward frequency and manifestation 00:04:22 — Lou’s fascination with manifestation, The Secret, and understanding the “how” 00:06:15 — “Manifestation isn’t magic, it’s a frequency” 00:06:55 — The practice of asking the heart: “What is it I truly desire?” 00:10:49 — The 6-count breath practice to create coherence between head, heart, and gut 00:12:59 — Listening to the heart, following the gut, directing the head 00:15:52 — Lisa asks what made Lou brave enough to create such a visible media platform 00:16:00 — Confidence, clarity, time, and money as results — not prerequisites 00:17:19 — “Fear can’t catch me if I’m in momentum” 00:18:47 — Why Lou acts quickly on ideas before fear takes over 00:21:11 — Lisa shares how being invited into FREQ created a ripple effect in her own life 00:24:25 — Lou explains how FREQ came through her and why she said yes 00:26:52 — The original vision: a bigger newsletter and a new channel for messages 00:30:44 — FREQ as a frequency-based platform with intentional women 00:31:00 — Lou connects FREQ back to her 2014 blog, Bodhi Babes 00:35:17 — How FREQ is really the continuation of a 12-year path 00:39:06 — How Lou chooses the women featured in FREQ 00:43:30 — Acting and rejection as the best confidence training 00:44:49 — “Go out there and collect nos” 00:52:50 — “This is the Vogue of manifestation” 01:00:07 — Lou’s message: let it be messy 01:00:50 — Courage comes from the heart 01:04:44 — “I am the one who brings vision into reality.” 01:05:26 — Where to find Lou: FREQ Magazine and her personal Instagram 01:06:33 — The next issue release timing and FREQ’s move from quarterly to bimonthly Quotes from Lou: “I never fit in a box.” “Manifestation isn’t magic, it’s a frequency.” “Frequency is you clear on what you want and aligned with it.” “Fear can’t catch me if I’m in momentum.” “I’m not gonna one day my way to success.” “The Vogue of manifestation.” “It can be messy. It’s okay.” “Confidence and clarity are not required.” “Courage comes from the heart.” “I am the one who brings vision into reality.” 📩 Connect with Louise George: 📸 Instagram: https://www.instagram.com/louisegeorgeofficial/ 📸 FREQ Magazine Instagram: https://www.instagram.com/freqmagazine.co/ 📸 Manifestation FREQ Instagram: https://www.instagram.com/manifestationfreq/ **DOWNLOAD/VIEW LATEST RELEASE OF FREQ: 🌐 Website: https://freqmagazine.co/ 🙋‍♀️ Connect with Host Lisa Toland of The 1 Podcast: 📸 Instagram (Personal): https://www.instagram.com/_lisatoland_/ 📸 Instagram (Podcast): https://www.instagram.com/the_1_podcast/ 📘 Facebook: https://www.facebook.com/LisaAToland 📺 YouTube: https://www.youtube.com/@lisathe1podcast 🐦 X/Twitter: https://x.com/lisathe1woman 💼 LinkedIn: https://www.linkedin.com/in/lisatoland ✨ If this episode sparked something in you, please follow, subscribe and share! Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway! 🎙️ “It only takes ONE to impact the world.” — The 1 Podcast
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    1 h et 2 min
  • Nikki Ananda- EroSophia: Sensual Embodiment and Liberation Beyond the False Matrix

    Nikki Ananda- EroSophia: Sensual Embodiment and Liberation Beyond the False Matrix
    Mar 3 2026

    In this powerful episode of The 1 Podcast, Lisa Toland sits down with Nikki Ananda, founder of EroSophia, for a deeply embodied conversation on sensuality, feminine power, and liberation beyond what she calls “the false matrix — mind, body, sex, money.”

    Nikki shares how the name EroSophia arrived to her while driving, and breaks down its meaning:

    Eros as life force energy.

    Sophia as divine feminine wisdom.

    She explains why sensuality is essential for women to be in their power, how sensual embodiment presence becomes the foundation of true authority, and why intuition does not speak through the mind — it speaks through the body.

    This conversation explores erotic innocence, pleasure practice, polarity, nervous system regulation, sovereignty, and why Nikki teaches that:

    “There’s no such thing as not enough or too much.”

    She also shares her larger mission:

    “I am the one who liberates beyond the false matrix — mind, body, sex, money.”

    Key Timestamps:

    00:02:47 — EroSophia arrives; what Eros + Sophia truly mean

    00:04:18 — Eros as life force & reclaiming erotic innocence

    00:05:58 — Sophia as divine feminine wisdom

    00:08:56 — Sensuality vs sexuality (Nikki’s foundational distinction)

    00:10:34 — Nikki’s definition of power: sensual embodiment + presence

    00:11:40 — “Sensual presence is the direct path to God for the feminine.”

    00:18:49 — Pleasure practice + “numbness is a feeling”

    00:24:22 — Releasing “too much / not enough” + the “judgment hall”

    00:33:34 — Why intuition speaks through the body

    00:43:05 — “Mind, body, sex, money” liberation sequence

    01:11:14 — “I am the one who liberates beyond the false matrix.”

    Quotes from Nikki:

    “Aeros is life force energy.”

    “Sensuality is essential for us to be in our power as feminine beings.”

    “Presence is our sensual embodiment presence… our ability to respond instead of react.”

    “Sensual presence is the direct path to God for the feminine.”

    “There’s no such thing as not enough or too much.”

    “I am the one who liberates beyond the false matrix — mind, body, sex, money.”

    📩 Connect with Nikki Ananda:

    📸 Instagram: https://www.instagram.com/nikkiananda/

    💼 Facebook: https://www.facebook.com/nikkianandarose

    🏛️ Join the free Temple of EroSophia Facebook Community (where programs & offers are hosted regularly):

    https://www.facebook.com/groups/templeoferosophia

    ✨ Visit her website for the EroSophia Membership, Exalt Mastermind, 1:1 Mentorship, and self-paced programs: https://erosophia.com

    Connect with Host Lisa Toland of The 1 Podcast:

    📸 Instagram: https://www.instagram.com/_lisatoland_

    📸 Podcast Instagram: https://www.instagram.com/the_1_podcast

    📘 Facebook: https://www.facebook.com/LisaAToland

    📺 YouTube: https://www.youtube.com/@lisathe1podcast

    🐦 X/Twitter: https://x.com/lisathe1woman

    💼 LinkedIn: https://www.linkedin.com/in/lisatoland

    ✨ If this episode sparked something in you, please follow, subscribe and share!

    Tag us @the_1_podcast and @_lisatoland_ with your favorite takeaway!

    🎙️ “It only takes ONE to impact the world.” – The 1 Podcast
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    1 h et 5 min
  • Gold Porter- Artifact Guardians: Ancient Ascension & Being Incorruptible

    Gold Porter- Artifact Guardians: Ancient Ascension & Being Incorruptible
    Feb 19 2026
    In this mind-expanding episode of The 1 Podcast, Lisa Toland sits down with Gold Porter, founder of Artifact Guardians, to share the story that changed her life “from the minute I walked in that door.” Gold takes us through her unorthodox background, from a “super hippie family,” to joining the Marine Corps, to 12 years in finance, to building a high-level staffing search firm for ultra high-net-worth families, athletes, and celebrities. Then the conversation turns into the moment that became her mission: walking into a tent at a retreat outside San Antonio and seeing artifacts that “had multidimensional extraterrestrials all over it,” along with mixed symbols from Aztec, Mayan, Sumerian, and Egyptian lineages. Gold shares what she believes these artifacts are, why she calls them conscious beings, what she’s witnessed through working with them (including intense emotional responses, dreams, and energetic effects), and why she created Artifact Guardians and the Church of Truth: to protect the artifacts, establish ethical excavation relationships in Mexico, and educate people on what it means to interact with them safely and respectfully. This episode is also a conversation about truth, discernment, integrity, sovereignty, and being “incorruptible.” Gold ends with the sentence: “I am the one who will change paradigms.” Key Timestamps: 00:00:00 — Lisa: “Go watch the YouTube… this is not just meant for audio.” 00:01:17 — Gold’s upbringing-“my parents smoked a lot of weed” 00:01:53 — Graduates early + joins the Marine Corps 00:02:26 — 12 years in finance and what she learned about integrity 00:03:44 — Builds a firm for ultra high-net-worth families, athletes, celebrities 00:04:25 — COVID deep dives: ancient civilizations, theology, philosophy, “PhD in conspiracy theories” 00:05:50 — Confluence retreat + walking into the tent that changed everything 00:06:32 — First artifact: the obelisk with “multidimensional extraterrestrials” 00:07:38 — Uncovered outside Mexico City; excavation accelerating in last three years 00:08:10 — “My life started shifting immediately” + synchronicities + “downloads” 00:09:06 — Mexico dig: authenticity questions, replicas, carbon dating, testing 00:10:02 — “Ascension tools” + “co-creation” + “galactic understanding” 00:12:10 — People crying / remembering / dreams after seeing images of artifacts 00:12:25 — Jaguar skulls; naming + “Justice,” “Respect,” “Truth,” “The Mother” 00:17:37 — Energy field demo in bath: “about six inches off of it” 00:19:41 — Church of Truth (508c ministry) + why endeavors get shut down 00:20:20 — “Matter of time” before governments get involved / leaving Mexico changes 00:21:26 — Working with independent scientists; “science is very captured” 00:22:02 — Warning: uncomfortable activations; shadow, discernment, clearing relationships 00:25:12 — Mexico plan: ethical shaman family; sacred excavation; authentication protocol 00:27:16 — What “guardian” means: you’re not the owner; lay lines + grid work missions 00:28:23 — Pilgrimages to Egypt; “artifact literally lit up” 00:30:42 — “Aligning to integrity and truth at all expense” + cleaning house 00:31:54 — “Incorruptible” + cutting ties when greed/vanity shows up 00:35:32 — “Nothing’s wrong with you” if it doesn’t resonate 00:38:37 — Conscious Life Expo Feb 21–23 in LA + private after that 00:39:49 — Private exhibits, sound healing, meditation groups; tracking biofield effects 00:41:21 — Symbols, decoding science, geopolymer, “free energy,” artifacts that light up 00:43:30 — Vision: pop-up museums; locals saying: “This is for the people.” 00:45:29 — “It’s a co-creation” + flow + artifacts bring people in / move people out 00:47:55 — “Remembrance,” sovereignty, freedom, “we are creators” 00:49:08 — “I am the one who will change paradigms.” 00:52:31 — Close + invitation to reach out Quotes from Gold: “These are conscious beings. They are communicating with us.” “This breaks up everything we’ve been told.” “Aligning to integrity and truth at all expense.” “They needed incorruptible.” “This is for the people.” “I am the one who will change paradigms.” 📩 Connect with Gold Porter (Artifact Guardians): 🌐 Website: https://artifactguardians.org 📸 Instagram: https://www.instagram.com/artifact_guardians 🐦 X / Twitter: https://x.com/Artifact_Guard 🙋‍♀️ Connect with Host Lisa Toland of The 1 Podcast: 📸 Instagram: @lisatoland | @the_1_podcast 📘 Facebook: facebook.com/LisaAToland 📺 YouTube: youtube.com/@lisathe1podcast 🐦 X/Twitter: x.com/lisathe1woman 💼 LinkedIn: linkedin.com/in/lisatoland ✨ If this episode sparked something in you, please follow, subscribe and share!Tag us @the_1_podcast and @lisatoland with your favorite takeaway...
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    53 min
  • Chantal Perrinjaquet- Answering the Call: Soul Purpose, Intuition & Building

    Chantal Perrinjaquet- Answering the Call: Soul Purpose, Intuition & Building
    Jan 6 2026

    In this deeply grounded and expansive episode of The 1 Podcast, Lisa Toland sits down with Chantal Perrinjaquet, soul business coach and intuitive guide, to explore what it truly means to follow a soul calling, even when it asks you to leave everything behind.

    Chantal shares her journey from Switzerland to Dubai after receiving a clear spiritual directive to “go global,” learn English, and expand her work beyond borders. She opens up about surviving cancer at 14, living with chronic illness for over 30 years, and how listening to intuition, climate, and divine timing ultimately restored her health.

    The conversation weaves through her early career as a police canine officer, founding a revolutionary dog school based on telepathic communication, transitioning into business coaching, and eventually receiving direct downloads from clients’ souls about their purpose. Chantal explains how these gifts evolved into her Soul Calling Portal, a free AI-supported space designed to help people access their own soul guidance without dependency on a coach.

    This episode is a powerful reflection on intuition, courage, feminine leadership, digitalization, energetics, and building your soul mission rooted in purpose, ease, and resonance.

    🔗 Connect with Chantal Perrinjaquet:

    • Soul Calling Portal (free): https://www.skool.com/soulcalling-portal-1290/about

    • Instagram (DMs welcome): https://www.instagram.com/chantal_perrinjaquet/

    • The Bridge Program (2026): https://soulbusiness.house-of-coaching.swiss/thebridge-program/

    • The Coach Program (2026): Details via Instagram DM

    🔗 Connect with Host Lisa Toland:

    • Instagram: https://www.instagram.com/_lisatoland_

    • Facebook: https://www.facebook.com/LisaAToland

    • YouTube: https://www.youtube.com/@lisathe1podcast

    Timestamps:

    00:01:16 — Receiving the spiritual call to go global and move to Dubai

    00:03:20 — Selling everything and moving alone into a new country

    00:05:34 — Cancer at 14 and the beginning of 30+ years of illness

    00:07:33 — “I am fabulous. I’m actually healthy since about six years.”

    00:10:04 — The bridge from the old economy to the new economy

    00:12:49 — Police canine officer to founding a revolutionary dog school

    00:14:03 — Telepathic communication with animals

    00:15:29 — The message to educate herself for business

    00:17:05 — Receiving purpose information directly from a client’s soul

    00:18:49 — Explaining clear senses and the soul as a source

    00:22:03 — Why she created the Soul Calling Portal

    00:23:29 — Programming her custom GPT from years of work

    00:24:28 — “It must be for free” and building community

    00:30:28 — Best ways to connect with her work

    00:33:16 — “Don’t be ashamed to want something new.”

    00:35:58 — Learning to feel pain without becoming it

    00:41:26 — Final declaration: “I am the one who helps others…”

    00:42:55 — Episode close
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    43 min
  • Jaclyn Shaw- Spiritual Smackdown: Inner Knowing, Soul Guidance and Unconditional Love

    Jaclyn Shaw- Spiritual Smackdown: Inner Knowing, Soul Guidance and Unconditional Love
    Dec 4 2025

    In this raw and powerful episode, Lisa sits down with Jaclyn Shaw (Author, Speaker, and Spiritual Mentor) for a heartfelt discussion on deep devotion, soul & self discovery, forgiveness and reclamation. Jaclyn shares her personal story of walking through betrayal in partnership, navigating truth, finding herself and choosing to walk her own path in the face of devastation. This conversation is not about pain, it’s about what’s on the other side when you refuse to abandon your knowing.

    You’ll hear about navigating infidelity, the process of choosing love, and what it means to be a woman who holds the truth, the tenderness, and her own power simultaneously.

    In This Episode:

    • Discovering betrayal and facing the pain of truth

    • The sacred choice to stay and what it taught her

    • Integrating grief, rage, and devotion in real-time

    • Reclaiming self, identity, and truth after infidelity

    • What “unconditional love” really means

    • Why she refused to abandon herself through it all

    LINKS FOR LISTENERS:

    Spiritual Smackdown book: https://www.amazon.com/dp/1998721213 Freebie: God Godding https://jaclynshaw.ca/god-godding Offering: God Speaks https://jaclynshaw.ca/god-speaks-employed-by-god

    📌 Connect with Jaclyn Shaw:

    Instagram: https://www.instagram.com/jaclyn_shaw_/

    Website: https://www.jaclynshaw.ca

    🙋🏻‍♀️ Connect with Host Lisa Toland:

    Instagram: https://www.instagram.com/_lisatoland_/

    Facebook: https://www.facebook.com/LisaAToland

    YouTube: https://www.youtube.com/@lisathe1podcast
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    1 h et 13 min
  • LeAnn LeFortūne- Pivot to Prosperity, Wealth with Purpose & Women Who Build

    LeAnn LeFortūne- Pivot to Prosperity, Wealth with Purpose & Women Who Build
    Aug 19 2025

    In this rich and inspiring conversation, Lisa welcomes LeAnn LeFortūne- speaker, investor, and founder of MasterSelf Global- for a deep dive into creating soulful wealth, making bold pivots, and aligning money with meaning.

    Originally a fisheries research captain in Alaska, LeAnn moved on to become a successful real estate investor focused on sustainable living and innovation, now she helps visionary women build purpose-driven businesses, communities, and financial freedom. Her journey is a powerful reminder that wealth and impact can walk hand in hand.

    Topics We Explore: • The moment she knew she had to pivot • Why you don’t need to know the “how” to make a leap • Building nearly 100 energy-efficient homes with her husband • Choosing prosperity in all circumstances • Creating a life and community that lights you up

    🎓 Join LeAnn’s new masterclass: Pivot to Prosperity (starts Sept 1) → https://pivot.masterselfglobal.com/register?fbclid=IwY2xjawMQ3ZlleHRuA2FlbQIxMABicmlkETFRQ1IxM2l6dE1hb284dDE3AR61f-J0qSvLRiFVqF9-oL_2Swt9VADaokeWTvKi1tU67jI7n3iA4BhMBjvj-A_aem_EDfvPIXzeLFl_hT_gm44Dg

    📌 Connect with LeAnn LeFortūne: Instagram: https://www.instagram.com/leannlefortune Facebook: https://www.facebook.com/leannlefortune Website: https://www.leannlefortune.com

    🙋🏻‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/@lisathe1podcast
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    41 min
  • Dr. Isabel Sharkar- Complete Recalibration, Embodied Healing & Soul-Aligned Living

    Dr. Isabel Sharkar- Complete Recalibration, Embodied Healing & Soul-Aligned Living
    Aug 14 2025

    In this incredibly grounded episode, Lisa welcomes Dr. Isabel Sharkar NMD- visionary naturopathic doctor, feminine leadership mentor, and co-founder of the internationally recognized Indigo Health Clinic- for a powerful conversation on what it means to truly heal, detoxify, and live in complete alignment with your soul.

    Now based in Portugal, Dr. Isabel is the creator of the Complete Recalibration Method, a 60-day transformational experience integrating detoxification, nervous system renewal, and spiritual alignment. She’s also a VITA™ certified Sex, Love & Empowerment Coach, and author of Nourished: Wisdom from Leaders Living in Flow and Fulfillment.

    This episode is an invitation to listen deeply, speak with intention, and embody all possibilities for yourself, your present, and your future.

    You’ll hear:

    • The connection between health and leadership

    • Why radical nourishment requires slowing down

    • The “language of the body” and how to decode symptoms

    • The creation of the Complete Recalibration method

    • Her journey from burnout to soul-aligned living

    • Somatic detox, energetic recalibration & feminine power

    ⏱ TIMESTAMPS:

    00:02:16 – Dr. Isabel introduces herself & current life in Portugal

    00:08:03 – Following spiritual breadcrumbs across Europe

    00:10:25 – Divine guidance and soul trust

    00:12:52 – How Portugal became the place to root and recalibrate

    00:14:00 – Leadership requires nervous system safety

    00:15:38 – Creating the Complete Recalibration Method

    00:18:42 – What detox really means (emotional, physical, energetic)

    00:23:20 – “Your body is a messenger—it always speaks”

    00:27:05 – The spiritual layers of burnout and depletion

    00:33:01 – The importance of inner clarity & space

    00:37:44 – Embodied joy at home in Portugal

    00:42:12 – Final message: slow down to listen to your body and soul

    📌 Connect with Dr. Isabel Sharkar:

    Instagram: https://www.instagram.com/izzyindigo/

    Facebook: https://www.facebook.com/izzyindigo

    Website: https://www.indigohealthclinic.com/ and https://isabelsharkar.com/

    🙋🏻‍♀️ Connect with Host Lisa Toland:

    Instagram: https://www.instagram.com/lisatoland/

    Facebook: https://www.facebook.com/LisaAToland

    YouTube: https://www.youtube.com/@lisathe1podcast
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    1 h et 2 min
  • Samantha Ruberto- Radical Self-Love, Embodied Worth & Living Life Fully

    Samantha Ruberto- Radical Self-Love, Embodied Worth & Living Life Fully
    Aug 7 2025

    In this radiant episode, Lisa is joined by Samantha Ruberto- world traveler, entrepreneur, somatic guide, and creator of Soul Surgery, for a conversation that bridges the power of somatic healing, feminine embodiment, and intuitive success.

    Samantha shares her journey of leaving a successful real estate career at 27 to follow an inner whisper and ended up traveling to over 80 countries while creating an entirely new identity.

    This episode explores: • Why body awareness is key to self-worth • What judgment is really reflecting back to us • The Third Door: trusting the path outside the box • How Samantha helps women remember who they are through Soul Surgery • The importance of processing emotion in real-time

    You’ll be reminded of your wholeness, your wisdom, and your ability to live a fully embodied life.

    ⏱ TIMESTAMPS:

    00:01:23 – Samantha introduces her multidimensional identity 00:02:33 – “I love, love, love who I am in this world” 00:07:15 – Leaving real estate & seeking purpose 00:13:00 – From mind to body to heart to soul 00:20:25 – What is Soul Surgery & how it works 00:24:43 – Triggers and judgment as mirrors 00:34:03 – Processing feelings in real-time 00:36:44 – Owning your feminine radiance & power 00:38:16 – The Third Door: creating an aligned life 00:47:00 – Why relationship with self is the most important 00:52:11 – How she teaches clients to come back to love

    📌 Connect with Samantha Ruberto: Instagram: https://www.instagram.com/samantharuberto/ Facebook: https://www.facebook.com/sruberto Website: https://www.samantharuberto.com

    🙋🏻‍♀️ Connect with Host Lisa Toland: Instagram: https://www.instagram.com/_lisatoland_ Facebook: https://www.facebook.com/LisaAToland YouTube: https://www.youtube.com/lisathe1podcast
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    51 min