This week, we welcome Matt Barnes of Southwest Counselling back to the show. Matt is a Social Worker and a Certified Mental Performance Consultant. On top of providing individual, couples and family counselling, Matt works athletes, sports teams and businesses in the field of mental performance.
In this episode we discuss mental performance, identity, and what it takes to grow in your career and life.

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Podcast: https://swcounselling.ca/2024/07/22/art-of-groups-carrie-haynes/

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