Christmas is over, the food was great, emotions were mixed, and suddenly everyone’s asking life questions again 🎄😭 Somewhere between family gatherings, seasonal blues, and end-of-year reflection, we found ourselves needing to pause. In this cozy, funny, and reflective episode, we talk about Christmas chaos, the family questions we survived, and how we’re gently closing out 2025 — no pressure, no forced resolutions. This episode is for anyone ending the year feeling proud, tired, confused, hopeful — or all of the above. It’s honest, warm, and a reminder that you don’t have to have everything figured out. Stay till the end for our Thrive Weekly / Year-End Challenge 🌿 ☕ Hosts: Aurel (@dominique.aurelee) Vito (@theodorevincenzio) Sandra (@josephinesandraa) ✨ Join the ThriveSpace community: IG & TikTok → @thri.vespace

Growing up, we thought adult mental health would mean having it all together. Turns out… adulthood is just a series of side quests, stress, and learning how to cope 😭 In this episode, we open up about our mental health journeys in our 20s — from burnout and anxiety to therapy, unhealthy coping mechanisms, and the lessons that slowly changed us. We talk about: what we thought adult mental health would look like vs reality when stress and burnout first hit us common mental health myths — true or false? the signs we ignored before things got worse our first experiences with therapy (expectations vs reality) habits we’re still trying to unlearn the unhinged things burnout made us do what our generation struggles with the most mentally If you’re feeling overwhelmed, lost, or just tired — you’re not alone. This episode is honest, messy, and gentle all at once. Stay till the end for our Thrive Weekly Challenge 🌿 ☕ Hosts: Aurel (@dominique.aurelee) Vito (@theodorevincenzio) Sandra (@josephinesandraa) ✨ Join the ThriveSpace community: IG & TikTok → @thri.vespace

This week we’re joined by our very first special guest — Liam, Sandra’s husband — to talk about love, marriage, timelines, expectations, and the chaos in between.

We dive into:

• what we thought love would look like at 25 vs reality

• the pressure young adults feel to “be settled”

• how we each define love now vs how we saw it at 18

• green flags we didn’t appreciate until adulthood

• what being married actually feels like (Liam spills real tea)

• whether the “spark” is overrated

• why marriage isn’t a race

• and how we’re growing into love at our own pace

Stay till the end for our Thrive Weekly Challenge 🌿

☕ Hosts:

Vito (@theodorevincenzio)

Aurel (@dominique.aurelee)

Sandra (@josephinesandraa)

Special Guest: Liam 🫶 ✨

Join the ThriveSpace community:

IG & TikTok → @thri.vespace