Cover of Talks with Coach Tesha

Talks with Coach Tesha

Talks with Coach Tesha

By: Coach Tesha
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Guidance to maintaining mental health through self-love, self-care and more.Coach Tesha Personal Development Personal Success
Episodes
  • Building resilience

    Building resilience
    30 May 2025

    Let’s dive into tips on How to Bounce Back from Setbacks and Challenges!

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    6 min
  • Do you want to invest in yourself ? Go for it!

    Do you want to invest in yourself ? Go for it!
    4 Dec 2024

    We are wrapping up 2024! Here is an update on what I’ve been up to and some encouragement to invest in yourself!
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    5 min
  • Testimony

    Testimony
    1 Oct 2024

    In honor of suicide prevention month here is a snippet of my testimony

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    8 min
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