Talking With Dr. Toy: This Is For Us--Reclaiming Your Time and Energy
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Talking With Dr. Toy: This Is For Us--Reclaiming Your Time and Energy
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Congresswoman Maxine Waters popularize this saying several years ago, "Reclaiming my time" and many Black women echoed that statement as a resounding mantra to protect their time and energy. The current conditions of our nation warrant a reminder to restate this mantra not only in word but also in deed. We do that by practicing the art of saying no and saying yes to ourselves. I encourage Black women to make themselves a priority in their own lives and practice balance. It's difficult due to an innate unction to save and be all things to others, but it's possible and needed for self-preservation and thriving. Let's talk about it. www.talkingwithdrtoy.com
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