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Talking It Out With Tracey

Talking It Out With Tracey

De : Tracey Atkinson
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This podcast is all about the ups and downs of mental health related issues and various topics related to the good, bads and uglies of the journey of life.Tracey Atkinson Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Talking It Out With Tracey-Internal Tornado
      Jun 5 2024

      Tracey will explain what an internal tornado is and why it forms in your life. She will discuss how to get ahead of the tornado before it forms.

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      6 min
    • Talking It Out With Tracey-The Power of Shame
      Apr 23 2024

      Tracey will talk about the negative impact of shame and share how shame impacted her life.

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      4 min
    • Talking It Out With Tracey- Negative Mindset
      Mar 28 2024

      Tracey talks about how a negative mindset will rob you of your happiness and self love.

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      3 min
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