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Take it Home

Take it Home

De : Marisa Nahas & Noelle Cornelius
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A cozy, candid podcast hosted by two NYC roommates with big dreams, figuring life out one honest conversation at a time. We dive into the beautiful mess of being a 20-something woman navigating life, love, career, and everything in between. Whether it's a chat about moving to a new city, dating disasters, or taking a solo trip across the world, we're here to laugh, cry, and grow right alongside you. Each episode is an invitation to a cozy night in our apartment- complete with real talk, a signature drink of the week, and a "take home" moment to leave you feeling lifted, inspired, and a little less alone. You've just found your new best friends!

© 2026 Take it Home Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • Energy Check-in: "I Don't Have the Beans"

      Energy Check-in: "I Don't Have the Beans"
      Jan 22 2026

      We hit record without a plan this week and let the conversation flow. What started as an experiment turned into a real-time energy check-in, full of honesty, reflection, and whatever needed to come up in the moment. If you’re craving something relaxed, human, and a little unpolished, this one’s for you!

      Sip of the Week: Iced Honey Cinnamon Vanilla Latte


      Follow the pod!

      Instagram: https://www.instagram.com/takeithomepod/

      TikTok: https://www.tiktok.com/@takeithomepod

      Facebook: https://www.facebook.com/profile.php?id=61578799063992

      Watch the Podcast on Youtube: https://www.youtube.com/@TakeItHomePod

      Follow your Hosts!

      Marisa:

      https://www.instagram.com/marisanahas/

      https://www.tiktok.com/@marisanahas

      Noelle:

      https://www.instagram.com/noellecornelius/

      https://www.tiktok.com/@noellecornelius
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      46 min
    • Niche Things We Love: “Is That Great Wolf Lodge?”

      Niche Things We Love: “Is That Great Wolf Lodge?”
      Jan 15 2026

      This week, we’re switching things up with a feel-good episode that’s all about us and the random things we love. From niche obsessions to simple pleasures, we’re sharing what brings us joy and inviting you into a more personal, playful side of the podcast. No heavy topics, just uncomplicated joy.

      Sip of the Week: Trader Joe's Cold Pressed Lemon Ginger & Cayenne Juice

      Follow the pod!

      Instagram: https://www.instagram.com/takeithomepod/

      TikTok: https://www.tiktok.com/@takeithomepod

      Facebook: https://www.facebook.com/profile.php?id=61578799063992

      Watch the Podcast on Youtube: https://www.youtube.com/@TakeItHomePod

      Follow your Hosts!

      Marisa:

      https://www.instagram.com/marisanahas/

      https://www.tiktok.com/@marisanahas

      Noelle:

      https://www.instagram.com/noellecornelius/

      https://www.tiktok.com/@noellecornelius
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      1 h et 3 min
    • The Winter Blues: "Stick to the Plan, Not the Mood"

      The Winter Blues: "Stick to the Plan, Not the Mood"
      Jan 8 2026

      As we enter what many consider the hardest stretch of the year (January through March) we’re talking about the winter blues. In this episode, we break down the difference between Seasonal Affective Disorder (SAD) and the more mild version of seasonal heaviness that so many people experience. We explore some eye-opening statistics, unpack why this season can feel especially challenging, and share practical, realistic ways to support yourself through it.

      Instead of fighting winter, we’re choosing to reframe it. This season, we’re leaning into what winter offers, such as rest, reflection, and a slower pace. We find ways to optimize our routines, mindset, and energy along the way.

      Sip of the Week: London Fog (Earl Grey Tea steeped in water with a dash of vanilla extract, topped with steamed milk & a hint of cinnamon)

      Follow the pod!

      Instagram: https://www.instagram.com/takeithomepod/

      TikTok: https://www.tiktok.com/@takeithomepod

      Facebook: https://www.facebook.com/profile.php?id=61578799063992

      Watch the Podcast on Youtube: https://www.youtube.com/@TakeItHomePod

      Follow your Hosts!

      Marisa:

      https://www.instagram.com/marisanahas/

      https://www.tiktok.com/@marisanahas

      Noelle:

      https://www.instagram.com/noellecornelius/

      https://www.tiktok.com/@noellecornelius
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      58 min
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