TFT367: Training To Hike The West Maroon Trail
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TFT367: Training To Hike The West Maroon Trail
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In this episode, I interview Summit Strength client Todd about his training leading up to a hike the West Maroon Trail in Colorado.
Todd hadn't exercised in over 30 years before starting, so inside he shares what it took to go from the couch to trail-ready, the setback that cost him a quarter of his training window, and how it felt crossing the summit with the friends he's had for four decades.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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