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Sucker Punched

Sucker Punched

De : Becky L McCoy
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Adulting is hard; live bravely. We don't expect life to be so hard. Suffering is for other people. And then loss and disappointment knock us flat like a sucker punch. Join Becky L McCoy for weekly thoughts on how to navigate life's hardest moments and give yourself permission to see how brave you already are. Get cozy with a cup of coffee or clean the house while you listen. Christianisme Hygiène et vie saine Ministère et évangélisme Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • Ep 90 4 Things I Learned from Grief
      Apr 27 2023

      Grief changes us. In many ways, we become a better version of ourselves. It doesn't mean the loss we experienced was "good," but it can be a really good teacher. How do we learn from our grief when it's also one of the most painful experiences in life?

      CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE

      STUFF MENTIONED IN THIS EPISODE:
      DoorDash: BeckyLMcCoy.com/DoorDash
      Grief Library: http://BeckyLMcCoy.com/GriefLibrary
      4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras

      FIND BECKY ONLINE:
      Website: BeckyLMcCoy.com
      Social Media: @BeckyLMcCoy

      Subscribe, rate, review, and share this podcast with the resilient people in your life!

      Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

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      8 min
    • Ep. 89 For When You Want to Support a Grieving Friend
      Apr 20 2023

      A friend has recently lost a loved one and you hate seeing the pain the grief is causing them. You want to love them and support them through this time, but you don't want to overwhelm them. You want them to know you're there, but you're afraid of doing the wrong thing. How do you help a grieving friend?

      CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE

      STUFF MENTIONED IN THIS EPISODE:
      DoorDash: BeckyLMcCoy.com/DoorDash
      Grief Library: http://BeckyLMcCoy.com/GriefLibrary
      4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras

      FIND BECKY ONLINE:
      Website: BeckyLMcCoy.com
      Social Media: @BeckyLMcCoy

      Subscribe, rate, review, and share this podcast with the resilient people in your life!

      Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

      Afficher plus Afficher moins
      8 min
    • Ep. 88 For When You Disappear From Life
      Apr 13 2023

      You've experienced a great loss and it's so overwhelming that you have to make life really small for a while, just to survive. What do you do when you disappear from life for long enough that you're not sure if the people, places, and things you love most will be patient enough to wait for you?

      CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE

      STUFF MENTIONED IN THIS EPISODE:
      Audible Premium Plus: BeckyLMcCoy.com/Audible

      Here are a few books to help you feel less alone in your grief:
      Crying in H Mart by Michelle Zanier
      Rebellious Mourning: The Collective Work of Grief edited by Cindy Milstein
      The Sixth Stage of Grief by David Kessler
      H is for Hawk by Helen Macdonald
      How to Carry What Can't Be Fixed by Megan Devine
      The Year of Magical Thinking by Joan Didion
      Grief Library: http://BeckyLMcCoy.com/GriefLibrary
      4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras

      FIND BECKY ONLINE:
      Website: BeckyLMcCoy.com
      Social Media: @BeckyLMcCoy

      Subscribe, rate, review, and share this podcast with the resilient people in your life!

      Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

      Afficher plus Afficher moins
      7 min
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